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Title : 9 Common Foods That Contain Toxic Ingredients
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9 Common Foods That Contain Toxic Ingredients

Although the FDA gives the green light on some frightening food additives, among these 13 forbidden foods still allowed in the US , that does not mean starving or moved to Singapore, where apparently taking their food security seriously. Nutrition experts Mira and Jayson Calton, Ph.D. , the authors of Rich Food, Poor Food came up with this shopping list to help you avoid the toxic elements and still enjoy your favorite foods. Bon appetit in good conscience and good health

Mac and Cheese

prohibited ingredients: The coloring agents and canary yellow 5 6

the neon orange "cheesy" in most of macaroni and cheese store-bought is the result of hazardous dyes made from coal tar, which is also used for seal-coat and keep bright industrial products such as plants and insects to kill lice shampoo on. Studies have linked artificial colors to allergies, ADHD, and cancer in animals, according to the Center for Science in the Public Interest

eat instead. Choose an organic brand, which means no added artificial colors, no milk from cows treated with synthetic hormones, and without genetically modified ingredients.
Better yet, look for one that is free from gluten and wheat, such as Annie's homegrown gluten rice husks Pasta and white cheddar , and abandoning these you can save to experience the insulin level peaks and overeating an extra 400 calories per day.

sports drinks

prohibited ingredients: blue coloring agents and blue 1 2

Similar to yellow 5 and 6, these nuances of unnatural highlighted offer a rainbow of health risks, including playing with cognitive function of hyperactive children, who performed poorly on tests that measured their ability to recall images, according to a US study published in journal Science

eat instead: water is your best friend during short workouts. For longer activities, you may want to supplement your intake of H2O with the new star performance drink: coconut water naturally. It is a good source of electrolytes such as potassium and magnesium. We like Vita Coco pure coconut water and Harmless Harvest 100% unprocessed coconut water .

chips fat

banned ingredients: olestra (Olean aka)

was the response from the industry of the chip to the problem of high fat content. It is a chip worth a light creates a bigger problem: spending too much time in the bathroom. To top that off, these fat-free snacks can also make you fat. In a study from Purdue University in 2011, rats fed foods containing Olean ate more overall and gained more weight than those fed a high-fat diet that includes chips, full-fat.

eat instead: Snack on organic chips (non-organic potatoes often carry a ton of pesticide residues) that have been cooked in coconut oil instead of vegetable oils GMOs, such as maize or soybeans, a source of omega-inflammatory 6 fatty acids, such as Honest french fries Jackson .

Citrus-flavored sodas

banned ingredients: BVO (also known as egetable brominatedv oil)

This food additive which functions as an emulsifier in beverages, has bromine , the same ingredient used with some flame retardants in plastics and furniture. It sounds gross, but what is worse is the damage :. In addition to the health risks mentioned in the list of 13 forbidden foods still allowed in the US BVO can also cause accumulation in fatty tissues and create reproductive and behavioral problems

eat instead. If you are looking to kick the habit tail, to reach sparkling water and add a wedge of lemon or lime. When only soda will do, buy one sweetened with all-natural stevia does not contain phosphoric acid, an ingredient usually added to keep cool bubbles, but has been shown to block calcium absorption. The new honest Fizz line quenches thirst without the bitter aftertaste that some drinks sweetened with stevia have.

Flatbreads and wraps

banned ingredients: potassium bromate (also known as brominated flour)

An up key ingredient volume, potassium bromate speeds up the process and reduce costs baking for manufacturers and may be related to kidney disorders and nervous system and gastrointestinal discomfort

eat instead. leaves of organic lettuce are the new stars of the coat, as this salmon lettuce wrap test. They are so convenient grab-and-go sandwiches and a helluva lot lower in calories than bread.

Boxed Pasta Mixes

banned ingredients: Azodicarbonamide

This difficult chemical to pronounce, has been linked to asthma and is banned in Singapore, Australia, the UK, and most European countries . If the US food producers exercised a little more patience and just wait a week for wheat to whiten naturally in their own place to add to this process flour fast track laundering, would have no problem.

eat instead: gluten and wheat is the way to go, then add your own sauce pasta (basic tomato does not take long!) . Tinkyada Organic Brown Rice Pasta es-certified Kosher, to boot.

mixtures snack cereals

prohibited ingredients: BHA and BHT

Both of these preservatives have been found to increase the risk of cancer in animals, and BHA is "reasonably anticipated to be a human carcinogen" by the Department Health and Human Services US .. he is also receiving hostile trans fats heart disguised under the new name "monoglycerides."

eat instead: When it is time party, an organic mixture will protect you from BHA and BHT, and then check the ingredient list to make sure it is free of trans fat and gluten. Guests can enjoy contraction Cookies Maria Gone Sticks & Twigs Pretzels Curry , which are also Kosher.

no organic yogurt

prohibited ingredients: rBGH and rBST

non-organic yogurts generally come from dairy cows that have been given growth hormones rBGH and rBST to boost the dairy product. Unfortunately, these also increase the level of another hormone called factor similar to insulin (IGF-1), which has been tied to breast, colon and prostate cancer in some studies in human growth. Many yogurts also contain colorists artificial foods and sugar substitutes or high fructose corn syrup and have little protein, making it less satisfactory

eat instead. organic Greek yogurts such as Stonyfields Oikos (recently renamed Greek Stonyfield), means no more hormones most abundant protein and fewer carbohydrates than most non-organic yogurts. For sweetness added natural, top with fresh organic berries to avoid waste of hazardous pesticides or genetically modified organisms found in non-organic fruit.

Total conventional grocery
chicken shop

banned ingredients: the arsenic (found in chicken feed)

in exchange for more pink, more poultry fat, that appears fresher, exposure to this cancer-causing toxin is obtained. Traces of an inactive ingredient in Prozac may also be in the systems of some caged hens "(a" solution "to help them cope with poor living conditions), according to a study by the University John Hoppkings 2012 he tested the poultry in six states and China. But that's not the worst of it: The scientists also found a class of broad-spectrum antibiotics, which are used to reduce infections and stimulates the growth of the birds. Unfortunately indirectly on the consumption of these drugs can cause antibiotic resistance in humans infections

eat instead. pasture-raised, poultry organic poultry is safe from arsenic and GM since these birds are fed a traditional diet of chicken. If possible, add "cold air" to your list of must: Chicken such as Birds Bell & Evans cooled air are not thrown into a chlorine bath-style community where you can pick up bacteria and absorb excess water, which dilutes the flavor and changes the weight and, therefore, the price per pound

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"9 Common Foods That Contain Toxic Ingredients", article source: riseearth.com

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