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These 4 Ingredients Will Reduce Sweating Quickly and Easily!

If you sweat a lot, then you're in the right place. In this article we will show how to reduce sweating - all natural! Yes, these 4 natural ingredients reduce sweat and you will feel wonderful!

Sweat - this is what you need to know:

Well, when your body heats up - the weather, the exercise, stress, - the brain sends the message that your system is overheating. The message travels to the nerves leading to the more than 2 million sweat glands under the skin. And that is sent when moisture through the sweat ducts to the skin surface. Evaporation of the skin is thus cooling the body. Experts say that the hypothalamus is a thermostat: If the core body temperature rises, sends a message to sweat to get started. And, when the low temperature, sweat off again.

consisting of water, salt and electrolytes, more sweat does not smell. What is the smell of sweat mixed with other body substances. Your body has two types of eccrine sweat glands -, regulating body temperature, and apocrine that release pheromones. The apocrine glands, which are found in the armpits and groin and develop during adolescence, secrete a viscous mixture that also contains proteins and fats. Body odor starts when the sweat mixes with bacteria on the skin. In addition to the cooling function, sweat also has an important signaling healthy and normal body function purpose. If you are in the midst of intense activity and stop sweating, which is a sign of dehydration.

1. Apple cider vinegar

Did you know that this ingredient super healthy (apple cider vinegar) works as a powerful natural deodorant because it destroys bacteria, which are the main cause for the odor? How to use - it is very simple! Just apply this principle once a day in the armpits. This is what you have to do - soak a cotton ball in a mixture of apple cider vinegar and water (2: 1 serving) and use it to clean skin areas where you sweat a lot! And be sure to do this treatment every night before going to sleep!

2. Sodium Bicarbonate

Yes, you can use this powerful ingredient to get rid of the unpleasant smell of sweat. And best of this ingredient is that it is safe, natural and inexpensive! And yes, you can buy this ingredient in any local health store. How to use - it is very simple! Just mix baking soda and a little water and rub this mixture on the affected area! It should be rubbed on the skin, let it dry and then you need to get rid of the dust with a clean towel! That's all and trust me, you will be surprised by the results!

3. Tea Black

This super healthy tea contains high amounts of tannin, which acts as a natural antiperspirant and also reduces excessive sweating. It is very simple - you just need to boil half a cup of water and add 2 bags of black tea. Remove the bags after 1 minute and set aside on a plate to cool. So you should put the bags under your armpits or in the area of ​​the body where you sweat a lot, leave for 5 minutes and then remove them. You will be amazed by the results!

4. Lemon

Did you know that lemon can help control body odor and helps against excessive sweating? Yes, because citric acid (found in lemon) kills bacteria and acts as a natural deodorant! Note: You must be very careful, and after using this trick lemon, should not go out in the sun. This is what you have to do - just cut the lemon in half and put it under the armpits. Leave on for 15 to 30 minutes and then rinse the skin with water. We really hope you find this article useful and do not forget to share it with you friends and family. Thank you and take care!

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