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Title : DIY: All Natural Ginger Ale
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DIY: All Natural Ginger Ale

Homemade ginger beer is an excellent choice if you have the flu, suffer from motion sickness or nausea. It is also a wonderful place to try if you have joint stiffness or pain tonic because ginger is a natural anti-inflammatory agent.
is super easy to make and requires only a few ingredients. This makes a large batch that lasts a while. Homemade Ginger Ale Serves 8 Ingredients

4 cups water
sliced 2 cups fresh ginger root (no need to peel, you can also grate the ginger will produce a sharper flavor)
2 tbsp. freshly squeezed lemon juice (yes, you can also use lemon juice!)
2 tbsp. Honey (feel free to substitute stevia, yacon, xylitol, palm sugar organic coconut or bottom of the preferred sweetener sugar. I like the combination of Stevia and honey)
Sparkling mineral water or sparkling mineral water

Directions In a medium saucepan, combine the water and ginger over high heat. Once boiling, reduce heat to medium-low, cover and simmer for one hour. Remove the lid and continue over low heat 30 minutes. Remove from heat and strain mixture to remove the ginger and let cool until the mixture is still hot, but not so hot to lose the benefits of honey when added. Add the lemon and honey. Cool completely. This is the ginger syrup. To make ginger beer, put a handful of ice in a glass. Add ¼ cup ginger syrup, and fill the rest of the glass with sparkling water. Enjoy! Source: expand-your-consciousness.com/

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