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Title : Are Your Feet Burning At Night? Do This Before Going To Sleep
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Are Your Feet Burning At Night? Do This Before Going To Sleep

Burning feet affects people of all ages. The feeling that your feet are painfully hot can be mild or severe.

Many people experience tingling at the end of a long day. This is particularly true for people who are overweight and spend long periods of time on their feet.

This condition can sometimes interfere with sleep, which is a problem more serious. circulatory conditions and nervous disorders such as neuropathy can also cause burning feet.

You can try some of these simple remedies to reduce discomfort. Also, ask your doctor for diagnosis and treatment.

home remedies for burning feet

cOLD wATER

1. cold water is one of the best home remedies for burning feet. Immediately it will help relieve burning sensations in the feet and reduce swelling.
2. fill a bowl with cold water
3. soak your feet in it for a few minutes
4. give your feet a rest and then soak again.
5. repeated several times a day.

Note: Do not soak your feet in cold water for more than a few minutes, as it may worsen symptoms. In addition, no ice or ice directly on your feet is applied.

TURMERIC

As burning feet is commonly linked to poor circulation , treatments improve blood flow and circulation are also important. Turmeric contains a potent amount of the compound capsaicin, which helps improve blood flow throughout the body.

Mix two tablespoons of turmeric and enough water to make a paste. Apply this mixture on the affected area once or twice a day for a few days. But remember, this remedy can stain your feet ( 3 ).

Tips for burning feet

• do not wear shoes without socks
• Rest your feet as often as possible
• Avoid alcohol
• eat more foods with essential fatty acids.

. Note: seek medical immediate emergency assistance in the event of a severe burn or pain that may be related to exposure to toxins, or if you have an open wound

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