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Title : 5 Important Reasons Showering Every Day Is Bad For Your Health
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5 Important Reasons Showering Every Day Is Bad For Your Health

have been told before that the more you shower, the cleaner we are.

However, studies by medical researchers have shown the opposite, however.

There is no need to shower every day. In fact, you should not shower every day because it is not good for you.

Many people will find the "gross". But knowing these 5 reasons why you definitely should not bathe every day, he will change his mind.
1. It is not necessary for the shower that much

Your body may be perfectly fine without showering every day, except if you go to the gym every day. His body is much cleaner than you think.

2. You're not showering protect

Being too clean is not healthy because it prevents the formation of good bacteria in the skin. These good bacteria protect your body from harmful infections and toxic chemicals that can enter the body through the skin.

3. Your skin will dry up

Excess hot water can dry and irritate the skin. This is particularly important to consider in the winter, when the weather is cold and the skin is more susceptible to dry.

4. It is bad for your hair

Showering every day will make your hair dry and dull. Try to go a few days without washing it and see that your hair will be soft, smooth, shiny and healthy.

5. It can help reduce skin problems

People who have skin problems such as eczema or rosacea should avoid showering every day. Also, if you suffer from irritated skin or rashes, you should stay away from hot water as much as possible.


Source: Wellnessbin

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