Title : 17 Surprising Health Benefits of Wheatgrass Juice
link : 17 Surprising Health Benefits of Wheatgrass Juice
17 Surprising Health Benefits of Wheatgrass Juice
1. Naturally Detoxing the Body – Each day the foods you eat are filling the body with deadly toxins that can cause the liver to work on overtime trying to keep you healthy. One glass of the wheatgrass juice can cleanse the toxins from the body and reduce the workload on the liver. The toxins will easily be flushed out and replaced by powerful antioxidants and nutrients.
2. Improving Your Skin – Rather than pay for those expensive acne treatment products, you can help to improve the condition of your skin with wheatgrass juice. Not only will it stop new acne from developing, the juice can slowly remove the acne scars that have resulted.
3. Keeping Your Teeth Healthy – A small amount of this healthy juice each day and you can stop the decay of your teeth. Not only will this juice prevent tooth decay, it can help to eliminate the pain from a toothache in as little as five minutes.
4. Restoring Normal Blood Sugar Levels – Making the switch from orange, grapefruit, or carrot juice to wheatgrass can help your body to maintain healthy blood sugar levels. Making small changes to your diet and drinking more of this amazing juice will help to keep you on the road the overall wellness.
5. Help Fighting Infections – According to research that was conducted by the American Journal of Surgery, the chlorophyll in the wheatgrass is effective at neutralizing infections, hastening skin grafting, healing rectal sores, and treating vaginal infections.
6. Creating a Healthy Heart – According to the American Heart Association, drinking a cup of wheatgrass juice each day can have long-lasting positive effects on the heart. The chlorophyll in the juice goes to work on the vascular system, cleansing the blood so the heart receives more nutrients and vitamins it can distribute more readily.
7. Healing the Lungs – This powerful juice can also heal the lungs by dissolving scar tissue that is formed by the breathing of acid gas. The juice can help to reduce the dangerous risks that are associated with breathing in carbon monoxide by increasing the production of hemoglobin.
8. Soothing Your Through – If you wake up and experience the signs of a sore throat, rather than gargle with salt and warm water, try a cool glass of healthy wheatgrass juice. It will reduce the discomfort and boost the healing process at the same time.
9. Stay Younger Looking – One of the benefits that will help you look younger from drinking this juice is that it helps to fight off the hair turning gray. The hair will retain its color longer while looking healthier and growing stronger and healthier.
10. Improve Stomach Indigestion – Stop taking those over-the-counter medications and antacids for your heartburn, a shot of wheatgrass juice will be far more effect and healthier for your body. The juice will reduce the painful feelings associated with stomach acid backing up to the esophagus, allowing you to enjoy your meals without having to reach for a pill soon after getting up from the table.
11. Total Skin Treatment – Forget about spending hundreds of dollars at the spa this month to treat your skin, you can get better results right in your own bathtub. Relax in the tub full of warm water and then pour the wheatjuice all over your body. Kick back for fifteen minutes to let the juice soak in, then rinse off with some cold water.
2. Improving Painful Arthritis – Your arthritis can limit your mobility and cause you pain throughout the day that can be alleviated by drinking more of this juice. In addition to drinking the juice, soak a cotton sock in the juice and then place on the affected area of the body. Cover with a plastic bag to allow the juice to penetrate the skin surface.
13. Eliminate Embarrassing Dandruff – The wheatjuice can be a more effective treatment in your battle with dandruff than those expensive shampoos and conditioners. Those products contain harsh chemicals that are not only drying out the hair, it is drying your scalp too. When in the shower, gently massage the juice down to the scalp and then cover with a shower cap for fifteen minutes. Rinse out with cool water and your dandruff will subside in days.
14. Healing Eye Irritation – When you are experiencing minor eye discomfort, mix one part juice with one part water and apply using an eye cup for at least fifteen seconds. The discomfort will subside and you can rinse the juice with warm water.
15. Fighting the Effects of Constipation – When you are suffering with constipation, the best thing that you can do the free up the removal of waste is to drink a glass of the wheatjuice to help keep the bowls open. The high magnesium content in the juice will keep the digestive system running efficiently.
16. Reducing High Blood Pressure – The benefits of this juice to the heart continue, one being it will help to reduce high blood pressure. The nutrients in the juice help to enhance the capillaries and as a result the blood flows more easily to the heart where it can pump it to all the vital organs of the body more easily.
17. Increasing Your Endurance – Rather than reaching for a sugar packed energy drink when you need that extra help with endurance, this juice can help increase your strength naturally.
Now that you see just a small sampling of the surprising benefits of wheatgrass, you can really do your body good by making this a permanent part of your daily morning routine. This is when the furnaces in the body are getting fired up, and when the juice will have the biggest overall impact on all your body systems.
Originally published by FitHog: http://fithog.com/17-surprising-health-benefits-of-wheatgrass-juice/
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