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Title : What Happens With The Face After Eating Too Much Sugar?
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What Happens With The Face After Eating Too Much Sugar?

Sugar is the number one enemy to our health. In addition to damaging the health of the oral cavity it is one of the major causes of obesity. In this article we focus on the effect of sugar on your face.

"face Sugar" or skin covered with acne, bags under the eyes and pale skin is a result of consuming foods rich in sugar.

is a serious problem and unfortunately there is not much people talk publicly about it. Sweet foods are high glycemic index (GI) food consumption and as this result in dramatic changes in insulin levels. If a longer this type of food consumed period, insulin resistance, diabetes and aging process can occur accelerates.

Sugar prevents binding of collagen and the skin loses its healthy and fresh look, so this is why it is aging faster. In addition, sugar dehydrates the skin, fat and often leads to acne. However, if moderate amounts of sugar will not have any health consequences are consumed.

30 g of sugar is recommended for daily use.

Source: www.healthyfoodstar.com

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