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Title : Health benefits of tomato soup
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Health benefits of tomato soup

id = "post-body-611633640102381474"> Weight loss:
One of the benefits of having tomato soup is facilitating weight loss. Many dieters are based on tomato soup as dinner food only to burn those extra calories and fat deposits from your body. Tomato soup is low in calories and fat. If cooked in olive oil, tomato soup can be healthy and good for diet found in the diet. The diet of tomato soup is a shortcut to lose weight in a week or a month. Tomato soup is rich in water and fiber makes you feel full longer.

fights cancer:
soup juicy red vegetables is effective in the fight against cancer. Lycopene and carotenoids (antioxidants found in tomatoes) fight against cancer in both men and women. If men and women have tomato soup regularly or on alternate days, can prevent breast, colon or prostate cancer naturally.

Controls high cholesterol levels
Tomatoes are a healthy vegetable that controls the levels of bad cholesterol in the body. This reduces the chances of high blood pressure. If you have tomato soup, which protect the heart from diseases such as heart attack, blocked arteries, etc. It is also rich in vitamin B and potassium; nutrients that strengthen the heart and protects it from disease.

Controls damage due to consumption of snuff:
If you are a smoker and want to stay healthy while bad habit, can make a bowl of hot soup tomato every day. Chlorogenic and coumaric acid in tomatoes fights health problems related to smoking. Removes carcinogenic substances that damage the body.

Good for skin:
Vitamin A in tomatoes help you get a brilliant and flawless skin naturally. If you want to fight acne, pigmentation or tanning, make tomato soup. Aside from getting glowing skin, vitamin A, calcium and vitamin K also it strengthens bones, teeth and vision. These are some of the health benefits of tomato soup. Tomato soup diet can be a quick fix for weight loss. However, you can not rely only on tomato soup all day as needed to get some food nutritional supplement appropriate. These supplements can be supplied by fresh green vegetables fruits.You can add them in their tomato soup to make it tastier and healthier!

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