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Title : Health Benefits of Asafoetida/Hing (Kitchen Spice)
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Health Benefits of Asafoetida/Hing (Kitchen Spice)

id = "post-body-2734573918896670069"> Sometimes we have spices in our kitchen shelf, but almost no know how to use it and why use it. One of those spices that lingers in our platform is Asafetida or "Hing" in Sanskrit. Originally from Persia,

Afghanistan, India and the spice is basically a rubber stems and roots of a plant called as "asafoetida" in Latin. Some of us knew this stinking grass as rubber or devil's dung because of its astringent taste and smell strange. How can this be of any help spice humanity? When using this herb are some of the questions that this article could answer for you?

1] anti flatulence:
beans, potatoes, cabbage are some of the groups known foods that cause bloating, flatulence and excess remain very difficult to avoid that. Swelling is a natural tendency of the body to release gas can sometimes be exaggerated by such food products. The best way to avoid this type of swelling is by adding a small amount of this herb for cooking them. Cook beans just add a little asafetida to it and see the result.

2] Colic Pain:
Infants and young children are the number one suffering from stomach pain and cramping pain due to excessive eating or many other reasons group. Even in adults bad eating habits lead to such painful conditions. Since ancient times healers in India and surrounding areas that are used to apply a mixture of asafetida, rock salt and oil in the stomach and navel to alleviate these types of colic. Try it the next time someone has a cramping pain.

3] Antiviral:
Recent studies at the University of Taiwan Kaoshing reports that the roots of this plant contain antiviral properties. The American Society of Natural Products Chemistry cited in some of their research the surprising property of this herb to work against flu viruses.
Asafetida has been used to treat various viral diseases since ages. The 1918 flu was one of those Spanish where the use of this showed positive results.

4] Dental problems:
According to Ayurveda this herb can show surprising results when one suffers from toothache. Take small swab asafoetida and apply to sore tooth. Keep the swab for some time and see the results.

Asafetida have also been used in different types of health conditions such as asthma and the issue of mental health as hysteria, depression and others.

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