Better Health And Fewer Pounds With Blueberries

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Title : Better Health And Fewer Pounds With Blueberries
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Better Health And Fewer Pounds With Blueberries

blueberries represent the richest source of antioxidants; slow aging, effective to improve eyesight and could stop the initial stage of cancer. Bilberry is a shrubby plant whose homeland is North America. It is extremely useful and healing , especially their juice , which is an excellent remedy for anemia.

If you want to be healthy and lose weight should include blueberries in your daily diet. Blueberries have the ability to purify the liver and blood vessels and prevent the creation of new fat.
The benefits of this fruit are numerous and every day are discovering new additional beneficial effects involving cranberries in the body. In addition to contributing to weight loss, blueberries help maintain heart health. The positive effects of blueberries are stronger if the fruit is consumed in conjunction with a low calorie diet. Fat significantly increases the risk of cardiovascular disease and diabetes. The main reason for the positive effect of blueberries is a great presence of antioxidants, which contribute small but significant metabolic changes. blueberries are also known to relieve menstrual pain syndrome, and maintains blood pressure at normal levels. Many other virtues are associated with blueberries, especially if consumed as a tea to treat sore throat, which is very effective as an anti-aging agent, and is effective in preventing circulatory problems. Blueberries have a positive impact on our eyesight and memory, and help maintain mental abilities in older people. Source: http://www.healthyfoodteam.com/



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