Bay Leaves – What Are They Good For?

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Title : Bay Leaves – What Are They Good For?
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Bay Leaves – What Are They Good For?

pleasantly aromatic laurel leaves are one of the well recognized in use since ancient times culinary spice sheets. In the legends, laurel is considered as the tree of the Sun god.

in medicine , tree leaves of Laurus nobilis, have been used since ancient times to treat problems associated with the liver, stomach and kidney.

Now, modern scientific research has confirmed many health effects of bay leaves, especially for diabetes and heart disease.

bay leaves on the forehead - WHAT ARE GOOD FOR

headache and fever
If you put pre-heated bay leaves on the forehead, they will eliminate headaches and reduce fever. Bay leaves act as a medicine for many diseases such as bronchitis, laryngitis and severe migraines.

good for digestion

Bay leaves are good to promote digestion and can treat digestive disorders such as movements of heartburn, constipation and irregular bowel movements.

In case of indigestion and bloating, you can take 5 grams of bay leaves, add a piece of ginger and boil it in 200 mil of water to ¼ of water remains. Add a little honey and eat twice a day for relief. It also acts as an appetite stimulant if you are recovering from an illness.

THROAT

If you suffer from sore throat, this herb comes to help: Leaves place sleeps 10 in 250 ml of boiling water and let infuse for 15 minutes. Gargle and then drink the tea warm.

DIABETES

A study was conducted by the Department of Human Nutrition, Pakistan, to test the effect of bay leaf on diabetes 2. type

Forty people with type 2 diabetes were divided into four groups and each group was given different amounts of bay leaf. At the end of 30-day study, it was observed that all subjects showed a marked increase in serum glucose. The conclusion was that the use of bay leaf reduces the risk of cardiovascular disease and type 2 diabetes

Note: .. Pregnant women should avoid consuming excess bay leaves as chemical compounds they can cause abortion

important: the information and statements made are for educational purposes only and are not intended to replace the advice of your doctor. Talk to your doctor about any change in diet may decide to make.

Source: www.lifehealthandfood.com



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