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Title : Benefits of Luo Han Guo
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Benefits of Luo Han Guo

Luo Han Guo is a popular Chinese herb used to treat other diseases. It is considered one of the elixirs of China, who has everything. The properties that make Luo Han Guo popular in all ages have followed.


1. Prevent cancer
A study by the Institute of Science of Chiba in Japan confirms that. Antioxidants are important and saponin glycosides in Luo Han Guo. It can inhibit and prevent the spread of cancer cells. Reduce the risk of various cancers.

2. Alleviate allergies
For some, the symptoms of allergies. Luo Han Guo meal helps prevent the body's secretion of histamine, which causes allergy. It also helps reduce histamine in the body. Make allergy drops and impact of asthma as well.

3. Healthy Heart
The compounds of Luo Han Guo. An important part of the reduction of a study by the American Heart Association found that eating Luo Han Guo prevent the oxidation of cholesterol in the arteries. The cause of plaque in blood vessels. And blood can flow normally.

4. Anti-aging
For those who do not want to be sensitive. And he wants to look younger and eat Luo Han Guo extract can help a lot. It is known that to go over Luo Han Guo is rich in antioxidants. This deter and prevent cellular damage. The cause of aging. Damage to the age and condition of the body.

5. toxic heat treating inflammation.
In Chinese medicine, Luo Han Guo is an herb that has a chilling effect. What is toxic heat in the body? It including the treatment of various inflammatory diseases, is used to treat fever. arthritis symptoms and even help relieve the symptoms of heat exhaustion or heat stroke. It is not difficult to eat only the juice, then drink. It helps the body heat subsided.

6. It helps in weight loss
The sweetness of Luo Han Guo is 150-300 times sweeter than sugar to make non-sugar sweeteners are currently extracted from Luo Han Guo has been more popular. Especially among people who want to lose weight. The sweet taste of Luo Han Guo has no calories very careful. Yerba not know bittersweet, too.

7. Diabetes
In addition, stevia and Luo Han Guo is an herb that helps treat and prevent diabetes. The sweetness of Luo Han Guo. the sweetness comes from nature. It not caused by sugar or glucose. A study by the American Heart Association has revealed. Excerpt from Luo Han Guo point. To reduce the incidence of type 2 diabetes can also help control sugar levels in normal blood. In a sense, it is good that people with diabetes should not be overlooked.

8. To strengthen the immune system
also becomes rich in antioxidants. Luo Han Guo also contains vitamin C in doses not pleasant. Vitamins, that is, to stimulate the immune system to work more efficiently. As a result, the body can fight off germs and viruses that cause disease. In addition, Mo Grove Side of Luo Han Guo. It also helps prevent infection Abe bar style.

9. Precautions for use of Luo Han Guo.
As with other spices Luo Han Guo can also take the side of those who ate the least. However, less likely to occur. So if someone has a disease Think before eating Luo Han Guo. Or supplements containing extracts of Luo Han Guo doctor. Or expert before To get the most out of their use.

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