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Healthy recipes: eggs stuffed version light and fast

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Healthy recipes: eggs stuffed version light and fast

Healthy recipes:
eggs stuffed version light and fast -
A quick, easy, light and it is good if you have dinner guests ??



My mother used to make deviled eggs once a week, mostly because you can do the
day before and of course as always we hurry, that if the work, that if
children, that if I stayed with do not know who that if the gym ... .llegar and
have dinner prepared is often a relief.



I still have that good costrumbre, but now I prepare them in a way a little
more light, but they are equally good !!. So I'm cooking on Sunday evening many
dishes, this is often lacking for convenience.
















Ingredients:

• 7 Eggs.


• 
  Roasted peppers.


• 
  2 Cans of tuna in oil.


• 
  5 Medium vinegar gherkins.


• 
  1 Tablespoon of olive oil.


• 
  1 teaspoon salt.

Method of preparation:



The first coceremos eggs in salted water for 12 minutes.



Escurrimos cans tuna, pickles and peppers to remove excess oil or broth.



Chop the gherkins into small pieces with a fork and mix the remaining
ingredients, we have a little crush mix everything s eintegre well.




Peel
the eggs and we start by removing half the yolks.



Mix two egg yolks with the filling we have prepared and we booked two more to
decorate eggs.



Add oil and salt to the filling, mix well and fill the eggs.



Already you will see that rich and healthy!

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