Title : He Decided To Drink 1 Gallon Of Water For 30 Days: The Results Are Shocking!
link : He Decided To Drink 1 Gallon Of Water For 30 Days: The Results Are Shocking!
He Decided To Drink 1 Gallon Of Water For 30 Days: The Results Are Shocking!
this article can read an interesting story about the journalist working for the portal 'Thrilist'. Namely, it was decided to drink 1 gallon of water each day. It is interesting that after the experiment ended I was really surprised by the results. During this bizarre experiment, he was writing everything. Continue reading to see the results of the procedure. Day 1: Let the party begin
At first, I did not know how many cups are in a gallon, so he decided to buy plastic bottle 1 liter and he took it with him. At the same time it concluded that it will not be easy, since it is a lot of water. However, he was so focused on achieving their goal it was difficult for him to focus on something else.
Day 5: The need to urinate every 20 minutes
is a fact that the human body needs water, since 60% of it is water. Besides that, for humans it is unusual to consume 1 gallon of water for a day. You should note that in order to drink 1 gallon of water for 1 day, you need to drink all the time. Eve should drink water if you do not feel thirsty at all. This amount of water reduces appetite and you start eating less, still feels satiated all the time. In addition, it also feels a persistent need to urinate. This reporter recalls that needed the toilet every 20 minutes.
Day 10: It feels better
The journalist recalls that he began to feel cool, especially in the morning. He explains that before I started this experiment, I needed a cup of coffee to help start the day. But now, he felt full of energy, even without the coffee. She adds that she began to feel more beautiful and thought that something has changed in appearance. It is possible that this is the placebo effect, but their skin and hair becomes much brighter.
had difficulties to carry all the water with him and many people thought of him that is a weirdo. However, he was determined to succeed.
Day 15: Feeling full of energy
After nearly two weeks felt invigorated. He explains that he did not drink coffee, because the need for it is not felt. That was a huge change for him, because he used to drink more than 3 cups of coffee a day.
Moreover, he realized that he had become a little faster. Besides that, his dream has improved significantly. He began to feel thirsty if he had not drunk water for a certain period of time. He concludes that his body had adapted to this lifestyle.
Day 20: Other people started complimenting
Although there were several changes since the beginning of this experiment, the constant need to frequently visit the toilet. He continued to go to the bathroom, but he explains that he realized that his urine becomes crystal clear.
Day 30: clean and free
This day was the last day of this interesting experiment. He says he still felt the need to go to the bathroom constantly, but now felt thirsty all the time.
His conclusion is that 1 gallon of water a day is too much, but certainly will not stop drinking water has since felt the positive effects it can bring.
We can say that it is vital to discover the correct amount of water your body needs and start using immediately. You'll notice the benefits very soon.
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