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Title : It Really Does Wonders: Hold Your Hand In This Position And You Will Not Believe What Follows Next
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It Really Does Wonders: Hold Your Hand In This Position And You Will Not Believe What Follows Next

Today we can deal with stress in everyday life; Therefore, it is a good solution to test the hand yoga that originated in ancient India.
SURYA MUDRA
This is the pose weight loss, as it can help to lose excess kilos, you can improve your digestion and solve vision problems as well. Moreover, this is the perfect technique for people suffering from circulation problems and trembling.

PRITHVI Mudra
This is the position force that is ideal for increasing the element of earth on fire one. This means that the earth element influences tissue growth and muscle development and promotes healing. Thus, the element of fire, responsible for inflammation and muscle metabolic process obstruction is eliminated.

Vaayu Mudra This is the position of the tranquility that influences the improvement transport of oxygen throughout the body, creating a sense of calm and harmony. In addition, it reduces aggression and hyperactivity.
Shunya Mudra

This position will help to get rid of pain. Therefore, the whole body relaxes and helps with hearing problems, dizziness and feeling of dullness in certain parts of the body.
Cyan Mudra
This is the position of wisdom, because it increases the enthusiasm and creativity and has a positive effect on your memory.
VARUN Mudra This is the ideal posture people suffering from arthritis, hormonal disorders, and dehydration.
Aakash MUDRA


This it is the position of the lighting, which is great for taking your mind off things. Moreover, detoxifies the body of metabolic wastes and relieves stress.

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