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Title : Boost Your Immune System with This 5-Minute Recipe!
link : Boost Your Immune System with This 5-Minute Recipe!

Boost Your Immune System with This 5-Minute Recipe!

Id = " So how does it work? As we all know, garlic is a hundred times stronger antibiotics to fight bacterial diseases, colds and flus. This is probably due to the effects of immune stimulation and garlic powerful antibacterial, antiviral and anti-fungal properties.

Cayenne pepper contains capsaicin that can open your sinuses, fight inflammation, cardiovascular support, help with ulcers, stimulates the immune system and metabolism. Bright red cayenne pepper indicates its high content of beta-carotene or provitamin Just two teaspoons of cayenne pepper provides 47% of the daily value of vitamin A. Often called the fight against infection vitamin, vitamin a is essential for health epithelial tissues including the mucous membranes lining the ducts, lungs, nasal intestinal tract and urinary tract and serve as a first line of defense the body against invading pathogens. Honey and lemon also have a reputation, in terms of healing. Together they form a true elixir that will make you free your cold or flu.

The preparation time is minimal recipe -. Less than 5 minutes

Ingredients:

• 1 lemon
• 01.02 clove garlic,
• 1/8 teaspoon pepper cayenne
• 1 tablespoon honey

Preparation:

• Cut the lemon in half.
• Remove the juice of half the lemon. Keep your remaining shell.
• Chop the garlic and let stand for 10 minutes. Then add the lemon juice with cayenne pepper.
• Add the honey and mix thoroughly.
• fiber scraping lemon peel and add to the mixture.

Dose 1 tablespoon per day to boost your immune system. If you have a cold or flu takes a minimum of 3 times per day, although we have heard that one dose is all you need. Source:
healthyadvisor24h.com

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