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Title : Benefits Of Peach !
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Benefits Of Peach !

Id = " Topical treatment with peach improves skin health. Eating this delicious fruit also has health benefits :. In order to eliminate free radicals and improve digestion
This wonderful, velvety fruit has many health benefits. But peach valuable nutrients are very important not only for health, but are also very popular for cosmetic tr eatments.
Read on to learn more about the secrets of peach, which is also called fruit of eternal youth. Peach: 1000 excellent properties Did you know that in this orange, velvety fruit hide numerous nutrients that are both our health and beauty conducive? Peaches originated in China where it was cultivated over 3000 years ago. Throughout the East, this fruit is a symbol of immortality because it contains large amounts of rejuvenating substances. This includes vitamins A, C and E, which have a strong antioxidant. Furthermore, peach strengthens the immune system and slows the formation of wrinkles, sagging and other signs of aging skin. The pulp contains a large amount of beta-carotene, a dye that can tan the skin faster and protect against the negative effects of the sun. Therefore, sensitivity is reduced to sunlight. Even with acne, dry skin and ulcers peach is highly recommended. Mask with peach To take full advantage of this fruit, so you can make a facial mask itself. This is a low-cost and very effective for commercial facial products peach moisturizing mask After this mask your skin will be soft and shine. You can not apply only to the face but also on the hands, arms and shoulders. Ingredients

• 1 peach
• 1/2 cup plain yogurt
• 1 tablespoon honey (25g )
• 1 tablespoon olive oil extra virgin (16 g)

Preparation

• put the peach, honey, oil and yogurt in a blender or mixer until a homogeneous mixture is formed.
• After thorough cleaning of the face (or other skin areas) this mask is applied to the still wet skin.
• Let the mask peach act for about 20 minutes then rinse with warm water.
• Then his face dry.

mask for dry skin peach If you suffer from dry, stressed skin, we recommend this recipe. Ingredients

• 1/2 peach
• 1 tomato
• 1 tablespoon avocado
• 1/2 banana
• 1 slice of kiwi

Preparation

• Wash and peel all ingredients. After that process in blender or mixer until mixture compact.
• This mask is applied to the area of ​​the face, neck and neck. Clean these areas before and dry.
• Let Act mask for 20 minutes then rinse with clean water.

mask after sun with peach Can this mask or lotion to apply, if you believe in the sun (on the beach, in the pool or simply in the open air) were all day. Ingredients

• 1 peach
• 1/2 cucumber
• 2 tablespoons tapioca
• 2 leaves of mint

Preparation

• Halve the peaches and remove the stone. Do not peel! Thereafter, the process all ingredients in blender or mixer and finally stirred tapioca.
• Apply this mask on your skin taut by the sun and leave for 20 minutes before abnimmst again with fresh water

Medicinal properties of peach As already mentioned, this wonderful fruit not only keeps the skin, but also health. It is worth taking their properties more closely. All women who are trying to become pregnant or think that peaches can not miss: This is, can improve levels of folate, which is important to promote the healthy development of the fetus. It is recommended that every day to eat a peach. Therefore, it is not boring, this fruit can also be combined with various vehicles. In peach salad is delicious! Peaches contain many B vitamins and magnesium and are therefore very appropriate in the fight against stress. They have a relaxing effect and therefore help not only look younger, but also to feel calmer. But that's not all, this delicious fruit offers much more: it contains 10 different vitamins, all of which have an anti oxidant effect. Here are some examples:

• Vitamin A (promotes view)
• Vitamin B (essential for the health of organ systems)
• Vitamin C (tissue regenerated and prevents disease)
• vitamin E (improves skin health)
• vitamin K (regulates fluid blood, so wounds heal so fast)

Several studies indicate that antioxidants contained in the peach (as folic acid, pantothenic acid and chlorogenic acid) are essential to scavenge free radicals that accumulate in the body. These are associated with premature aging and serious diseases like Alzheimer's. Regular consumption of peaches is also recommended to those who suffer from eye problems. This waterfall is preventable and hypersensitivity to sunlight and night blindness are improved. Moreover, peaches improve digestion. Even if they do not necessarily "easy" are for the digestive system, which have important digestive properties. stimulate the production of bile, for example, improving the digestion of fats and is useful for biliary insufficiency. peach juice can also help reduce unpleasant, caused by kidney or biliary symptoms and promote dissolution of stones. It is also an excellent preventive remedy. This delicious juice has a laxative effect and therefore also helps preventive against constipation because it leads to intestinal transit is regulated.
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