Title : How to Help Your Thyroid With Virgin Coconut Oil
link : How to Help Your Thyroid With Virgin Coconut Oil
How to Help Your Thyroid With Virgin Coconut Oil
Americans often struggle with symptoms such as cold hands and feet, low body temperature, sensitivity feeling cold, constant cold, headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails, joint pain, constipation, mental dullness, fatigue, frequent infections, hoarse voice, ringing in the ears, dizziness, loss of libido, and weight gain, which in some cases is uncontrollable.
About 65% of the population is overweight and 27% of all Americans they are clinically obese. Scientists say poor thyroid function could be the number one cause of weight gain, especially in women.
Coconut oil is saturated and stable, and unrefined coconut oil should be used within 3-5 years, if kept at room temperature. Not burden the body with additional oxidative stress, as do vegetable oils. Coconut oil does not cause oxidative stress common vegetable oils. This is not only because it is stable, but also because the body absorbs differently, unlike fatty acids, long chain requiring enzyme dependent processes.
oxidized and rancid oils cause damage to the cell membrane that primarily affects the liver. Since the conversion of T4 to T3 also takes place in the liver, replacing fatty acids long chain dietary fatty acid medium chain containing coconut oil can rebuild cellular membranes and increase production of enzymes promote the conversion of T4 to T3 hormones.
However, this requires further scientific research. However, the change of polyunsaturated oil to coconut oil provides many positive results. Donna has experienced a significant improvement in their thyroid function. She explains:
"I've been in coconut oil since September 2002 and, although it does not look much has changed my life and the life of my family and friends. My weight really came when I started in coconut oil, but I felt so GREAT!
Be hypothyroidism, I was on Synthroid and Cytomel and It had been for years, but with inconsistent results and feeling worse. Other changes besides the addition of coconut oil were the complete elimination of soybeans (and this is a challenge in itself!), All trans fatty acids , refined sugar, and the Clean body seasonally.
my thyroid medications were discontinued with the knowledge of my doctor because he was too energetic and has trouble sleep! [Imagine], being a couch potato 'sleepaholic' it was cold!
My weight remained constant until the last three weeks and now has begun the downward movement. My goal was to simply create health and weight would come when I found the right diet and exercise routine that my life was comfortable. I have tried removing coconut oil but my energy is reduced and I do not feel so good. "
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