Title : Lower & Control Blood Sugar Level By Consuming These Natural Foods
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Lower & Control Blood Sugar Level By Consuming These Natural Foods

There are some common foods that help lower the level of blood sugar if someone suffers from diabetes. The following foods can help keep your levels of blood sugar under control.
Tea
A large number of animal studies have shown that green tea, black and white to help regulate blood sugar.
Dark chocolate
There is evidence that the black chocolate reduces resistance to insulin, a vital part that helps in regulating the level of blood sugar .
apple cider vinegar
A surprising research conducted at the University of the State of Arisona showed that cider vinegar apple provides the same effect as diabetes medicines make.
nuts
If patients diagnosed with diabetes eat nuts instead of their rich in carbohydrates, which could reduce their level of blood sugar meals.
Chia seeds
chia seeds help patients diagnosed with diabetes control both blood sugar and blood pressure.
Beans
Beans reduce the risk of diabetes
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