Garlic And Onion Are The Main Reason Why Our Ancestors Lived Up To 100 Years!!!

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Title : Garlic And Onion Are The Main Reason Why Our Ancestors Lived Up To 100 Years!!!
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Garlic And Onion Are The Main Reason Why Our Ancestors Lived Up To 100 Years!!!

id = " Two herbs that are used daily in diet have important health benefits -. Garlic and onion Eating garlic and onion on a base daily to improve immunity, prevent cancer, and maintain optimal health of your heart. Garlic is a natural antibiotic and has antibacterial properties unless cooked. Necessary they consumed raw, or pureed, so that the allicin nutritional ingredient to be released. Garlic has strong anti-inflammatory properties too. If it is a part of your daily diet, garlic can help against chronic inflammation accompanied by pain and bacterial infections.
Garlic and onions also help maintain normal cholesterol levels. Both contain high levels of sulfur, which prevents calcium deposits and fat in blood vessels, cleaning them and improve blood circulation. Garlic and onion have the ability to strengthen the immune system, protects against colds and flu, and are incredibly anti-cancer. These vegetables contain antibacterial and antiviral compounds that help the body to successfully overcome external attackers. Onions and garlic contain numerous ingredients that protect the body against cancer of the colon, mouth, throat, kidney, uterus, and These two herbs are available throughout the year, which means you can include in your diet daily.
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