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Title : Food To Eat And Not To Eat For People With Ulcer
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Food To Eat And Not To Eat For People With Ulcer

stomach ulcers are painful sores that can be found in the lining the stomach or small intestine. They occur when the thickness of the layer of mucus that protects the stomach from digestive juices is reduced, allowing digestive acids to eat away at the tissue lining the stomach.

Although, stomach ulcers are easily cured, sometimes they can become serious without proper treatment.

What causes stomach ulcers?

Certain factors and behaviors that can put you at greater risk of developing stomach ulcers:

- Consumption of snuff
- Frequent use of steroids (such as those to treat asthma )
- hypercalcemia (overproduction of calcium)
- family history of stomach ulcers
- Having more than 50 years
- excessive alcohol consumption

How to treat ulcers?

If you have ulcer disease, proper treatment depends on modern medicine. However, diet and stress reduction are also powerful allies.

Adjusting your diet will not cure stomach ulcers, but eating certain foods and avoiding others can help relieve symptoms and may help with the healing process.

What foods should I limit or avoid?

Not all foods affect everyone the same way. You have to learn what foods cause your symptoms. The following are some foods that may need to limit or avoid:

Beverages
- Hot cocoa and cola
- Whole milk and milk chocolate
- peppermint and spearmint tea
- regular and decaffeinated coffee
- green tea and black, with or without caffeine
- drinks containing alcohol
- orange grapefruit,

Spices and condiments

- Black and red pepper
- Garlic powder
- The chili powder

Other foods:

- dairy products made with whole milk or cream
- spicy cheese or with strong flavors like jalapeno or black pepper
- Carnes high in highly experienced, such as sausages, salami, bacon, ham and sausages
fat - hot Chile peppers
- onions and garlic
- Products tomatoes, such as tomato paste, tomato sauce, tomato juice or

What foods can I eat and drink?

Eat a variety of healthy foods from all food groups.

- Fruits
- Vegetable
- Whole grains such as whole wheat bread, cereals, pasta and brown rice
.- dairy fat or low-fat
. -. Lean meats, poultry (chicken and turkey), fish, beans, eggs and nuts

Source: DrugsCom

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