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Title : Cabbage Juice as The Most Effective Food to Fight Cancer, Diabetes, Cholesterol and Obesity!
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Cabbage Juice as The Most Effective Food to Fight Cancer, Diabetes, Cholesterol and Obesity!

Id = " Cabbage juice has a wide range of benefits health such as cancer prevention, treatment ulcers, lowering bad cholesterol (LDL) as well as many other benefits. Cabbage is a cruciferous vegetable that belongs to the Brassica family . They are high in beta-carotene, insoluble fiber, vitamins B1, B6, C, E and K, and minerals iodine, magnesium, iron, calcium and sulfur. Coles have been used for its healing and therapeutic properties of low cost. In ancient times, they were known as the power of the moon because they grew up under the moonlight. Today, cabbage juice can be used for the treatment of many ailments.

The benefits of cabbage juice

Cabbage juice for ulcers

cabbage juice is a safe and effective for the treatment of ulcers natural remedy. It contains natural sources of L-glutamine, S-methylmethionine, gefarnate and glucosinolates, which can help protect the stomach and digestive tract for the healing of the mucous membrane. According to research published in Western Journal of Medicine , 13 patients with peptic ulcers were treated with fresh cabbage juice. The study indicated that the healing time of these 13 patients was quite fast at 10 days. Meanwhile, patients using standard therapy take approximately 37 days to heal. The study indicates that cabbage juice has anti-ulcer peptic benefits known as vitamin U, which prevents peptic ulcers induced by histamine formation.

Cabbage juice for cancer prevention

Eating a diet rich in cruciferous vegetables (like cabbage) can reduce the risk of breast cancer and this is why it is one of the top 14 foods for cancer prevention and is also one of the ingredients of this giant salad fight against cancer. According to research published in International Journal of Cancer , a large consumption of vegetables such as cabbage was associated with a lower risk of breast cancer 2 . The study indicated that there was a strong inverse reaction between breast cancer and the following fruits and vegetables :. Green leafy vegetables, cruciferous vegetables like Chinese cabbage and cabbage, carrots and tomatoes, mushrooms and Fung This research was supported by a study published in the Annals of Oncology , which he found that eating cruciferous vegetables at least once a week significantly reduces the risk of oral cancer colorectal kidney, esophagus, and breast. The results of the study concluded that cruciferous vegetables such as cabbage can be used to prevent the development of various cancers.

Cabbage juice l owers "bad" cholesterol (LDL-cholesterol)

A 2003 study investigated the cholesterol-lowering effects of cabbage by consumption of two types of canned drinks in a double blind study. drinks containing a mixture of vegetables and fruits with or without broccoli and cabbage. The results showed that patients taking broccoli and cabbage beverages reduced their levels of LDL cholesterol (also known as the "bad" cholesterol). Patients who took the drink that did not contain broccoli and cabbage were insignificant results. The study concluded that broccoli and cabbage are useful in reducing bad cholesterol in people with high cholesterol.

Cabbage juice for weight loss

cabbage juice is naturally low in calories, so it is a drink of healthy weight loss. Drink cabbage juice instead of high-calorie drinks - including commercial fruit juice -. To help lose weight Coles are also one of the vegetables that can help you lose weight by "restore" your hormones for faster weight loss.

Cabbage juice for beautiful skin

Cabbage juice is loaded with antioxidants and phytochemicals, which can do wonders for your skin. It also has a high content of vitamin C.
Vitamin C is important in promoting healthy skin, and is a common ingredient in products for skin care. Lack of vitamin C contributes to dry skin, reduced elasticity and easy bruising. It also makes it more difficult to heal the skin. Vitamin C is also one of the best vitamins for healthy skin. you can use the cabbage juice for hair care also you know? There are a number of elements present in this juice that can provide adequate nutrition to their hair. Take a look: The high sulfur content of cabbage is very useful for stronger your hair and prevent hair loss. It is one of the most effective ways to stop hair loss and treat weak hair forms. You can drink raw cabbage juice every day in the morning or include it in your hair mask for external use. In addition to reducing frequent hair fall, cabbage juice can also promote hair growth by nourishing the roots properly. Since it contains vitamin E and silicon, regular consumption of this juice can also make your hair long and lustrous.

vs Red cabbage white cabbage

Any cabbage juice is better than nothing. But if you have a choice, go with red cabbage over white. Red cabbage has more vitamin C than white. It even has more vitamin C than oranges! Unlike cabbage, red cabbage contains the antioxidant compound known as anthocyanins, a red pigment flavonoid that has many health benefits, including skin care, reducing cancer and boost the immune system. Red cabbage is also the winner of vitamin K, as well as glucosinolates, a substance cancer-fighting power.

Juice of sauerkraut

The fermented cabbage is shredded cabbage that has been coated with salt and left to sit (or fermented) in its own juice. Sauerkraut provides natural probiotic energy for all your digestive health and is one of the top 10 for intestinal health fermented foods. Probiotics naturally begin to form in the cabbage after a few days of fermentation. But for sauerkraut have benefits against cancer, it should be raw. Prima sauerkraut, fermented naturally contains lactic acid bacteria, a probiotic strain that binds to intestinal bacteria and demobilize them while stimulating the immune system 5 . Canned, cooked and pasteurized sauerkraut contain lactic acid.

Why the cabbage juice instead of eating it?

There are some benefits to juicing your vegetables instead of eating them. The juicing process breaks the food for you, so it is easier to be absorbed directly into the bloodstream. This gives you a quick and effortless energy digestion. People with digestive problems may find that eating vegetables can cause gastrointestinal discomfort. Juicing removes the discomfort of the breakdown of fatty foods, while providing you with all the nutrients.

How a cabbage juice

Juicing cabbage is easy if you have a powerful juicer. You will have to absorb the cabbage in a little warm water and raw apple cider vinegar first. This will thoroughly clean the cabbage and naturally eliminate pesticides. Ideally, you should use the organic cabbage to limit exposure to pesticides. Next, cut the cabbage in half and gradually feed through your juicer. If you have a hard time getting used to the taste of single cabbage, try to combine carrots and celery to it.

How to make a fermented cabbage juice

To make your own juice sauerkraut, you need:

• 3 cups coarse bought organic red cabbage
• ¾ cups filtered water
• 1 teaspoon sea salt
• A mixer
• A glass jar with lid

Start by filling a blender with chopped cabbage, salt and water. Mix gently at a low speed, so that small pieces obtained, not a puree. the combined mixture in the bottle is poured and leave room for expansion. Close the bottle and let the mixture stand for three days at room temperature. After three days, strain the mixture to remove the juice and pulp. Put the fermented juice in the refrigerator and aim to drink ½ cup of this solution diluted with equal parts water. If you are new in fermented foods, be sure to work your way slowly as fermented foods can have a laxative effect. You can start with one or two tablespoons of the mixture to see how it feels.

Some important tips:

1. Always wash thoroughly and soak cabbage in salt water for about 30 minutes.
2. Use the juice of fresh cabbage for best results.
3. Do not drink more than 4 ounces of cabbage juice at a time.
4. Avoid limp cabbages. Make sure your head is firm.
5. Never store cabbage juice in a refrigerator.
6. Do not add salt or sugar to cabbage juice, because it can reduce its effect.
(source)

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