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Title : BERRY GOODNESS SMOOTHIE!
link : BERRY GOODNESS SMOOTHIE!

BERRY GOODNESS SMOOTHIE!

Id = " Berries are rich in antioxidants that help the body fight cell damage, premature aging and oxidative stress related with the development of numerous diseases! All fruits and vegetables contain antioxidants, but nutrient-rich berries are some of the absolute best sources! are also a great source of fiber, and when combined with avocado, banana and moisturizing coconut water this mixture smoothie will also help detoxify the intestines and replenish electrolytes.

INGREDIENTS

(Use organic ingredients whenever possible)

• 1 handful of spinach leaves
• ½ small avocado
• 1 cup frozen berries organic
• 1 banana
• 1 ½ cup coconut water or purified water
• Optional: ice cubes

DO

1. Mix all ingredients together
   
   Source :. http://foodmatters.tv/

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