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Title : A Real Nutrition Bomb Called Broccoli Soup
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A Real Nutrition Bomb Called Broccoli Soup

Broccoli Soup id = " Broccoli has potent health benefits and many of which we can enjoy if you regularly consume this amazing fruit. Some of the many nutritional benefits of broccoli:

• This fruit helps to improve our risk of allergies, due to its anti-inflammatory properties.
• Broccoli contains glucoraphanin, gluconasturtiin and glucobrassicin that helps remove contaminants from our system.
• Broccoli is a great addition to our diet. For people who want to maintain a healthy diet while maintaining a busy schedule, this simple recipe is the perfect choice for them.
  
  P repair the following ingredients To cook nutritious broccoli soup .
  • 1 ½ pounds of broccoli (stems and heads of use);
  • 1 medium-sized onion (chopped);
  • 2 tablespoons extra virgin olive oil;
  • ½ teaspoon sea salt;
  • 2 liters of water.
  Here's how to make a nutritious soup in just 5 easy steps:
  1. First, heat the olive oil in a pot big. When the oil is already hot, pour in the chopped onion. Then saute over low heat until soft. This usually takes about 15 minutes.
  2. After this, you must add in broccoli and saute for another 5 to 10 minutes.
  3. Cook until broccoli is already soft. Add salt to taste.
  4. Using a blender, mix and distribute hot soup in small bowls. Even better you can place in covered containers.
  5. Finally, keep the bowls in the fridge.
  When you're hungry, all you have to do is get a bowl and enjoy this delicious homemade broccoli soup! Source:
  themagaicofhealthylife.com

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