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Title : Relieve Your Migraine with This Homemade Ginger Ale Drink
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Relieve Your Migraine with This Homemade Ginger Ale Drink

Migraine is a very common disease that causes pain in the head in one or both sides.

They may appear due to different factors such as fatigue, hormonal changes, stress, or even foods like chocolate or peanuts. Fortunately, there are many natural ways to stop migraine instead of using resources.

Let 's start with the recipe for ginger beer.

Ginger Ale Recipe

Ingredients:

peeled and grated 1 cup ginger -

lemon juice of 2 limes

water 2 cups

1 tablespoon of raw honey

sparkling carbonated water

Itinerary

1. Bring water to boil
2. Add the right of ginger after it begins to boil
3. Let simmer for 5 minutes ginger lower temperature
4. strain it with a kitchen strainer
5. Mix the ginger water sparks water to improve the taste and add honey and lemon juice.

health benefits

This ginger tea has significant positive effects in treating migraine attacks. It has an anti-inflammatory role and prostaglandins (chemical messengers that cause a slight swelling in the brain) blocks.

Due to its anti-inflammatory properties, ginger is also known to be very powerful in reducing back pain, muscle pain and migraine.

Other ways to use ginger to relieve migraines:

1. Boil chopped fresh ginger and consume the drink. You will notice that the pain is reduced very quickly.
2. In order to get rid of the headache, inhale the steam of boiling water ginger.
3. Combine hot water and dry ginger powder and mix to a paste. Put the paste on the forehead.

Notice :. Consult your doctor before beginning treatment of migraines with some of these natural remedies

Source: www.1mhealthtips.com

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