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Title : Millions Of Americans Are Still Drinking Cancer-Causing Soda And Don’t Know What It Does To Their Body!
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Millions Of Americans Are Still Drinking Cancer-Causing Soda And Don’t Know What It Does To Their Body!

by Healthy Food House

According to statistical data, the soda is now consumed more frequently than ever, representing more than a quarter of all possible drinks sold in the US That is, only in 2000, more than 15 billion gallons were sold, which means that every woman, man or child drank about 12 ounces on a daily basis.

However, worst of all it is that these soda cans are a source of numerous health problems, and should be avoided at all costs. These are their effects on health and body:

The acidity and acid reflux

Excessive sodium intake leads to heartburn because, like that numerous other carbonated beverages, is extremely acid. Moreover, they bring large amounts of carbon dioxide, which leads to distension of the stomach, and which is linked to more reflux.


diabetes

as soft drinks lead to weight gain, which are related to diabetes as well. In addition, their consumption stresses the body's ability to process sugar. Even suspected that this is the explanation why the number of patients suffering from type 2 diabetes in the United States has tripled from 6.6 to 20.8 million in three decades.

high blood pressure (hypertension)

consuming large amounts of soda, regardless of type, diet or regular, also causes an increase in blood pressure.

heart disease

people who regularly consume soft drinks have a higher risk of developing cardiovascular disease.

According to numerous studies, drinking a soda to day is associated with an increased risk of developing metabolic syndrome - a group of symptoms such as high blood sugar fasting lowers levels of HDL or "good" cholesterol, central obesity, hypertension, and increased fasting triglycerides .

If you experience three or more of these issues, the risk of developing a disease heart or diabetes is significantly higher.

liver damage

you liver is subjected to great damage in the case of soft drink consumption . Excessive drinking increases the risk of developing similar to that in the case of chronic alcoholic liver cirrhosis.

poor digestion (gastrointestinal distress)

These problems are related with moderate to severe gastric inflammation with a potential erosion of the stomach lining and levels of stomach acid raised require acid inhibitors.

soft drink consumption, especially on an empty stomach, disturbs the balance acid-alkaline stomach and other gastric coating, forming a continuous acid environment. If the environment of the stomach is acid for a longer period, you may suffer an inflammation of the duodenal mucosa or stomach.

Kidney stones and chronic kidney disease

All different types of adhesives are rich in phosphoric acid, which is a substance compatible with the formation of kidney stones and changes in the urine as well. Consuming just one quart (less than three 12-ounce cans) of soda in a week increases the chances of developing kidney stones by 15%.

Osteoporosis

Given its high content of phosphoric acid, soda are related to a weakening of bone structure or osteoporosis. This is because these drinks reduce elevated levels of calcium and phosphate levels in the blood. When calcium is reduced, but the phosphate is an increase in the amounts, bones lose calcium.

Weight gain

Soft drinks are linked to obesity also . Only a can on a daily basis more than a pound of weight gain in a month. Moreover, it is necessary to note that if you drink a diet soda, you do not weight loss . That is, they contain artificial sweeteners that give rise to numerous hormonal and physiological responses that actually lead to weight gain.

Caries

The consumption of these drinks significantly dissolve the enamel of the teeth, and have doubled or tripled cases of tooth decay. Moreover, its acidity is much worse than the solid sugar found in candy for the teeth.

Undoubtedly, the soda is one of the most harmful drinks that can be consumed as it is extremely high in sugars, or high fructose corn syrup (HFCS) are the richest in calories sources.

USDA estimates that per capita consumption of HFCS was about 40 pounds a year from 2007, most soft drinks. Moreover, in the US, high fructose corn syrup in soft drinks is the main source of calories.

As soon as they learned that the production of HFCS was cheap, manufacturers started sweeteners to replace sucrose (table sugar) to corn syrup in the 1970s Although it is only 20% sweeter than table sugar, HFCS introducing significantly change the American diet.

However, fortunately, the elimination of these harmful drinks your diet is easy, so it should be avoided as soon as possible, and therefore reduce potential health risks.

namely, since these drinks raise insulin levels, which are the source of many chronic diseases such as:

• Diabetes
• premature aging
• osteoporosis
• Arthritis
• Cancer
• heart disease

Moreover, as mentioned above, these dangerous drinks lead to an increased risk of cancer. According to numerous studies, sugar is linked to raised cancer rates, as consumption slows regulating tumor growth.

One human study included 10 healthy people. The scientists examined their levels of blood glucose fasting and phagocytic index of neutrophils, demonstrating the ability of immune to wrap and kill invaders like cancer cells.

Consumption of 100 grams of carbohydrates honey, orange juice, glucose, sucrose reduces all greatly the potential of neutrophils to engulf bacteria.

in addition, another study that lasted four years and was conducted at the National Institute of Public Health and Environmental Protection of the Netherlands examined 111 patients with biliary tract cancer and 480 controls. Its he found that the cancer risk associated with intake of sugars was even more than doubled in the case of cancer patients.

Numerous studies have found a link between consumption of sugar and numerous types cancer, including:

colon cancer - One study found that women who drink a high glycemic load diet increases the chances of developing cancer (colon) colorectal . Glycemic load is a measure of the rate of conversion of carbohydrates from food into sugars by the body (glycemic about the amount of carbohydrates per serving index.

One study included more than 38,450 women who were examined for about eight years. T

These women filled out questionnaires about their diet and eating habits, so that scientists can investigate the relationship between glycemic index diet in general, non-fibrous carbohydrates, sucrose , glycemic load dietary fiber, fructose and carbohydrates, and the development of colon cancer.

Moreover, it has been found that women who consumed the highest food glycemic load were three times risk of colon cancer

breast cancer -. An epidemiological study in 21 modern countries (North America, Europe, Japan and others) control the rates of morbidity and mortality, he showed that sugar consumption leads to an increased risk of breast cancer, especially in women cancer

throat cancer -. This type of cancer is very difficult to fight because more than 90% of patients with esophageal cancer invasive lose the battle in 5 years after diagnosis.

According to research, the risk of developing esophageal cancer is elevated in people drink soft drinks. Namely, the researchers found a relationship between the increasing number of patients with esophageal cancer and increased consumption of these beverages over the past two decades.

Therefore, in order to avoid all these influences harmful and promote their own health, you should avoid soda. Simply replace soda and other sugary drinks with water.

In order to reduce the risk of cancer, prevent many diseases, chronic health conditions in the long term and improve your health, you should regulate insulin levels. Instead, eat a healthy balanced diet and be sure to exercise regularly

Source:. articles.mercola.com
Reference: www.healthy-holistic- living.com

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