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Title : How To Preserve Avocados For a Year by Freezing Them (It’s Quick And Easy To Do!)
link : How To Preserve Avocados For a Year by Freezing Them (It’s Quick And Easy To Do!)

How To Preserve Avocados For a Year by Freezing Them (It’s Quick And Easy To Do!)

Avacados has recently gained popularity among experts health and nutritionists because of its health benefits. Avocados are a good source of vitamin B, C and E and also have about 20 vitamins and minerals including potassium, useful in controlling blood pressure, lutein, which is good for the eyes, and folic acid which helps in cell repair and during pregnancy.




a tro advantage that avocados offer is that they are low in sugar, something that every person trying to lose weight will appreciate. They also have fibers that will keep you full for longer and resubmitted to junk food cravings thereby aid in weight loss.

however Avocados are not available throughout the year and to have them in your daily diet would mean you need to shell out the extra pennies. Avocados are usually not long lasting food. This means it will be good only for a few days also according to their degree of maturity they were when bought. However, the good news is that avocados can be stored and preserve them for almost a year if you just know the right way to do it.

Avocados are seasonal and can be found in abundance in spring and autumn. When you intend to store them for almost a year, make sure you buy in large quantities when they are widely available. This will save a lot of money in the future.

Requirements to preserve avocados in the freezer

• The avocados need to be crushed / flattened and so a potato masher or electric mixer would require
• a tablespoon of lemon juice for each avocado is required, so depending on avocados intend to buy; You need lemons and squeeze the juice provided for.
• Ziploc bags and bags
• Not to mention a refrigerator

The preservation method

avocados must be crushed together to form a smooth paste. This can be done in the mixer / blender or electric also you can be done with manual crusher potatoes. While the soft dough is right any method you can use is made.

• First, it is necessary to cut the avocados in half, throw away the wells and remove the meat from the shells.
• Next you need to mash avocados using an electric mixer or potato masher hand. Add the lemon juice to mashed avocados and mix well until the mixture becomes a smooth, creamy thing.
• Add now this spoon mixture with a spoon in the bags with zipper. Be sure to squeeze all the air before proceeding to close the bags.
• These bags into the freezer and can stay there for almost a year.

always need to use the avocados, simply thaw and use within 24 hours. It can be used in smoothies, toast spread and also as a substitute for butter or oil in the kitchen. Using this method of preservation can have year-round supplies of avocados.

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