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Title : 15 Foods That Force Cancer Cell Death, Remove Toxins And Relentessly Hunt Free Radicals
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15 Foods That Force Cancer Cell Death, Remove Toxins And Relentessly Hunt Free Radicals

Research over the past decade has proven without a doubt that what you eat has a profound effect on your overall health. The simple truth is that an anti-cancer diet is not so different from the healthy foods you should eat anyway. That means plenty of fruits and vegetables, and lean meat or fish.


to compile a list of foods that fight cancer require a list of more fruits, vegetables, proteins and herbs. Some foods will fight inflammation, which fuels cancer growth. Other foods require death of cancer cells, while other foods help the body eliminate toxins and protect against damage from free radicals. healthy organic food attack any disease at some level.

So what is on the list of foods that fight cancer?

More or less exactly the opposite of the standard American diet (SAD). Organic foods including colorful vegetables, fruits, beans, healthy fats, garlic, herbs, spices and lean proteins. While this is not a complete list, let's take a look at some highlights:

1. Beans

Beans offer numerous phytochemicals along with fiber. Phytochemicals such as saponins have the ability to inhibit the replication of cancer cells, the protease inhibitors retard the division of cancer cells, and phytic acid, which also slows the progression of tumors are all components of the grains. Folate beans contain a B vitamin that reduces the risk of pancreatic cancer.

2. Black Seed / Oil

Also known as black cumin, black cumin seed or black seed. There are 656 peer-reviewed studies about this amazing food. This seed has the ability to stabilize and strengthen the immune system. Dr. M. D. Hwyda Arafar, PhD uses black cumin in treating patients with pancreatic cancer with surprising results of 80% cell death.

3. Carrots

Carrots are full of beta-carotene, an antioxidant that scientists believe protects cell membranes against damage from toxins and slow the growth of cancer cells. Because they provide antioxidants that can fight HPV. Carrots may also prove beneficial in the treatment of leukemia.

4. Cruciferous vegetables

The cruciferous vegetables like Chinese cabbage, broccoli, cabbage, kale, cabbage and cauliflower contain sulforaphane and indole-3-carbinol (I3Cs). These two powerful cancer fighters. They help detoxify the body and help precancerous cells from becoming malignant tumors. In studies conducted by the World Wide Fund for Cancer Research and the American Institute for Cancer, broccoli and other cruciferous vegetables were protective against the mouth, esophagus and stomach. You may also consider eating broccoli sprouts, for greater nutritional boost.

5. Garlic

The same sulfur compounds that give garlic its strong odor can stop cancer-causing substances that are formed in your body, accelerate repair of DNA and kill cancer cells. Do not forget to include other foods aliáceo group; onions, leeks, shallots and chives. The sulfur in this food group facilitating the death of prostate cells, colon, breast and lung cancer.

6. Ginger

Ginger has potent anti-inflammatory properties and can slow cancer growth. The spicy root is also useful to relieve nausea, migraines, muscle aches and arthritis. The anti-inflammatory potency of ginger kills cells of ovarian cancer in a test tube faster than chemotherapy, according to a study at the University of Michigan Comprehensive Cancer Center.

7. Grapes and resveratrol

Research shows that resveratrol provides numerous health benefits including the reduction of inflammation, and the prevention of LDL oxidation. It also helps to limit the spread of cancer cells and triggers cell death of cancer. If you are looking to increase your intake of resveratrol consider eating grapes, blueberries, cranberries and Granada each of which offer a wide range of antioxidants.

8. Green tea

and catechins rich in polyphenols, particularly EGCG (epigallocatechin gallate). EGCG is resistant cancer cells. This powerful antioxidant helps detoxify the liver and slows the growth of cancer. Laboratory studies have found that tea catechins can shrink tumors and reduce the growth of tumor cells.

9. Granada

This fruit offers anti-inflammatory and antioxidant benefits. Studies show this fruit can significantly inhibit the growth of prostate cancer cells. If buying juice, be sure to read labels bottled juice usually contains high amounts of sugar.

10. Sea Vegetables

Kelp, kombu, Hijiki, Nori and Arame are powerful minerals and vitamins rich foods that can be easily added to soups, salads, rice or noodle dishes. Sea vegetables offer a number of nutritional and healing benefits. Seaweed helps remove radioactive particles and heavy metals from the body. Kombu helps lower blood pressure and is rich in iodine, carotene, vitamins B, C, D and E, it is also a seaweed rich in protein that also contains calcium, magnesium, potassium, silica, iron and zinc. Hijiki killer T cells increases for disease protection natural. Nori is rich in all the carotenes, calcium, iron, iodine and phosphorus. Arame is one of the richest sources of iodine. Herbalists use Arame to help reduce breast and uterine fibroids. Dried seaweed powder can also be used in baths for detoxification.

11. Spinach

This versatile Green food contains lutein and zeaxanthin. These carotenoids remove unstable molecules and free radicals from the body. They are also found in other green leafy vegetables. A study / NIH AARP more than 490,000 people found that people who ate more spinach were less likely to develop esophageal cancer. Some studies suggest that carotenoids in spinach and other foods reduce the risk of ovarian cancer, endometrial, lung and colorectal cancer, too.

12. Strawberries

This berry is rich in antioxidants like vitamin C and ellagic acid. Ellagic acid has anticancer properties supercharging enzymes to reduce tumor growth. All berries contain powerful antioxidants, which means that naturally stop the process in the body that creates free radicals that damage cells. Additional rich in flavonoids berries such as raspberries, blueberries, blackberries and blueberries are also potent antioxidants and are considered a protective food. Fruits and berries have the potential to reduce the risk of lung cancer, mouth, stomach and esophageal cancer.

13. Tomatoes

Lycopene is an antioxidant highly concentrated in tomatoes. Numerous studies suggest that a diet rich in lycopene is linked to a lower risk of prostate cancer. In laboratory tests Lycopene has stopped growing other types of cancer cells, including breast, lung and endometrial. Other foods containing lycopene include watermelon, pink grapefruit and red peppers While regular consumption of tomatoes and peppers are associated with a lower risk of various cancers, especially prostate cancer, has a drawback, which is solanine. If you have any inflammation in your body, eating foods with solanine it is highly likely to get worse and worse. Click here to obtain more information: http://www.greenmedinfo.com/blog/link-between-nightshades-chronic-pain-and-inflammation

14. Turmeric

Curcumin is one of the most powerful antioxidants found in turmeric and has numerous health benefits. It has been extensively studied for its ability to kill cancer numerous lines. James A. Duke, an ethnobotanical 700 full summaries published studies turmeric.

15. Vitamin D

Although this is not a food, too many studies demonstrating this vitamin is instrumental in reducing the risk of breast and colon cancer, as well as improving the survival rate of cancer lung.

Source: thehearthysoul.com

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