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Title : Leg Pain And Numbness: The Meaning And Non-Surgical Treatments
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Leg Pain And Numbness: The Meaning And Non-Surgical Treatments

leg pain and numbness: The meaning and non-surgical treatments

As we age, aches and pains become a matter of life, but when they get serious, we have to take steps to reduce the problem. leg pain and numbness can be caused by a number of different things. Among them is arthritis, sciatica, varicose veins and a number of other conditions also.

Sciatica is a condition that causes pain radiating from the lower back down through the hips and down one or both legs. Many people have reported that only affects one leg. The pain travels the sciatic nerve, hence its name. Sometimes it is due to a herniated disc or when a narrowing of the spine compresses the sciatic nerve. The disease causes pain and some numbness along with the swelling in the affected leg or both legs. Most cases of sciatica can be resolved with non-surgical treatments. Surgery is only for the most serious cases.

There are no natural treatments that can be very beneficial in the treatment of sciatica. These treatments include:

• Chiropractic Treatment - A 2010 study in the Journal of Manipulative and Physiological Therapeutics, states that people with sciatica who received spinal manipulation They experienced the same degree of pain relief as those patients who underwent surgery. (I would choose spinal manipulation). Patients saw a chiropractor for 4 weeks, 3 times a week, once a week, until the pain was drastically reduced. For those who were helped, that lasted about a year. The procedure creates a response in the nervous system that relieves pain and reduces inflammation.

• Acupuncture - A study published in the Journal of Traditional Chinese Medicine, found that 30 sciatica patient followed, 17 reported complete relief of pain. Another 10 saw their symptoms improve.

Related article: treat your sciatica pain without Drugs: 4 powerful herbs

• Yoga - a study in the Journal of pain showed that suffers chronic back pain who practiced Iyengar yoga for 16 weeks experienced a 64 percent reduction in pain. The they reported an 77 percent reduction in disability. effects of yoga are less clear, but most reported some benefit. It is believed that yoga can strengthen muscles and improve flexibility. This can help sufferers move and function better.

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