How to Get Rid of Chest Acne : Fast and Naturally

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Title : How to Get Rid of Chest Acne : Fast and Naturally
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How to Get Rid of Chest Acne : Fast and Naturally

How to get rid of chest acne - acne can grow in an area anywhere on the body. it is not an exception in the chest area. No matter if people are in their teens or adulthood, everyone can be affected with this condition. Chest acne is not immediately compared to facial acne, but it can still be uncomfortable especially if you wear clothes that are a little tight, you will be limited to wear certain types of clothes, maybe you can no longer use your favorite clothes.

chest acne Acne is very similar to that of facial acne in its manifestations and treatments. Pimples form when hair follicles or pores become blocked with dead skin cells or oils. Because the sebaceous glands oil producing glands are located in the chest area, so the chances of getting acne on the chest is much higher than any other area of ​​the body.

Chest acne Causes

How to Get Rid of Chest Acne There are several reasons that cause the onset of chest acne, here are some possible causes of chest acne:

1. sleep deprivation
not getting enough sleep can cause chest acne. This is because when people can not sleep well, there is a possibility that the skin will not be able to recover, so there is a greater chance that more acne appear.

2. Unhealthy diets
What kind of food you eat can trigger the onset of chest acne. When taken in food are unhealthy, there is a greater chance that your skin become clogged in the process, so it is likely appeared chest acne.

3. A lot of stress
Perhaps that is always busy with work that they do not realize that you are under a lot of stress with all the things you do.

Treatment alone is not enough to treat your acne, change your unhealthy lifestyle to be healthier so you can treat acne on the chest and keep in the days to come. To remove your chest acne, here are some home remedies that can get rid of chest acne quickly and easily, hopefully some of these forms can treat their acne on the chest, and you can reuse your favorite dress.

How to get rid of acne fast chest

Here are some home remedies they can treat their acne on the chest, continue this way to treat acne on his chest:

1. oatmeal
As we know healthy oat flour to be consumed, but not only that oats can also get rid of chest acne. This is because the oatmeal can help absorb the remaining oil in the skin, and can also clean the pores if you have a bit of dirt that remains even after cleaning.

How to use:
  • Cook oatmeal
  • Mix one teaspoon of honey and lemon juice with cooked oatmeal last
  • and then rub the paste of oatmeal in the area affected breast
  • Leave on skin for about 30 minutes
  • After 30 minutes rinse with water tibia
  • Make this way several times a week until your chest acne gone

2. Lemon Juice
lemon is a fruit that has a lot of health benefits. Lemon is also very effective to get rid acne on the chest, this is due to the acidic properties of lemon juice. Lemon can clean the dirt that has been left in the pores for quite a long time.

How to use:
  • Cut lemon in half and then rub the open side in the chest area affected by acne
  • Let the lemon juice for about a couple of hours
  • then wash the affected area
  • Click this way about 2 to 3 times a week until your chest acne gone

3. the apple cider vinegar
the apple cider vinegar can balance the pH level of the skin, so it is very effective to get rid of chest acne. When the skin alkaline level is good, then it will be harder for bacteria to penetrate the skin.

How to use:
  • Prepare a teaspoon of apple cider vinegar
  • place it on a cotton ball
  • and then rub the cotton ball with apple cider vinegar on the affected area
  • leave it for about 30 minutes if you do it during the day, and if you do it on overnight leave in the afternoon could also
  • Clean fresh water
  • Make this way several times a week until your chest acne gone

4. sodium bicarbonate
sodium bicarbonate is very good to exfoliate the skin. This can help ensure that the pores are removed thoroughly, and sodium bicarbonate also has some anti-inflammatory properties that can help reduce the amount of acne you have in your body.

How to use:
  • Mix baking soda with a little water
  • mix them together and then put it in the area of ​​chest acne
  • Let the baking soda with water for about 10 minutes
  • then rinse with warm water
  • Click this way twice a week until your acne breast gone

5. honey and cinnamon
honey is a natural antibiotic, and cinnamon is very effective to get rid of acne because it has some very effective in eliminating the bacteria that cause acne anti-microbial properties .. So when the two are mixed together, can be very effective to get rid of chest acne.

How to use:
  • Then wash the chest area, and make sure that it becomes clean and dry
  • then mix the powder with honey and cinnamon until a paste
  • becomes
  • puts him in the chest area
  • Leave for about 15 minutes
  • After 15 minutes rinse thoroughly and let dry
  • Make this way several times a week until your chest acne gone

6. egg whites
egg whites can help the skin has many of the nutrients and minerals you need to keep skin healthy. This makes it very nice to get rid of chest acne quickly. The egg white is may also be effective in eliminating the scars left by the other grains already cured.

How to use:
  • Get a eggs and separate the yolks from the egg whites
  • Stir the egg whites until it becomes spongy
  • Place the mixture beat in the exposed areas
  • you can add layer by layer, as each coat to dry
  • Pat dry with a soft cloth and clean

7. the tea tree oil
tea tree oil can be used as a natural remedy for chest acne. Tea tree oil is an antiseptic that can clean the pores naturally, and can help kill bacteria that cause acne.

How to use:
  • Get a drop of oil tea tree
  • Then place it over the affected area
  • I rub a little and let it dry
  • Make this way about three times a day

8. Aloe Vera
the aloe vera is very effective to get rid of chest acne as it has soothing properties, if you feel that your acne is a little spicy, Aloe Vera is very effective to make the itch disappears. And also, Aloe Vera can also be effective in removing acne scars on the chest area.

How to use:
  • cut a leaf of aloe vera in several pieces
  • Get the aloe vera gel every part of the sheet and put it in the chest area
  • left on the skin for about 10 minutes or until it stops short
  • Doing it this way twice a day

9. radish seeds, milk and honey
Three mixed these ingredients have been used as a remedy for acne for a long time and has proved very effective to get rid of chest acne quickly.

How to use:
  • Add a tablespoon of radish seeds, 1 tablespoon milk and a tablespoon of honey
  • mixed properly to make a smooth
  • paste
  • then apply a thick layer on the acne affected skin
  • Allow to remain for two hours
  • After washing with cold water and wet the surface well
  • routinely Do this a few times
Note :. The paste can however be preserved up to 5 days in the refrigerator if you keep it in an airtight container

10. How rid of acne fast chest with plenty of water

water has many benefits for the body. Water helps remove toxins in the body and improve skin health. The recommended dose ranges from 2.2 liters of water for girls and 3 liters of water a child. Along with drinking water, the substantial reduction in sugar prevent acne attack. Because sugar causes the generation of insulin, which in turn triggers the production of hormones shin.

unsweetened green tea contains antioxidants that can help fight free radicals in the body. Free radicals create a lot of damage to cells and accelerates the aging process, green tea is very good for fighting free radicals. Replace alternative to drinks like milkshakes, sodas and sweet juice with sugar free green tea are taking to prevent and treat the appearance of acne on the chest.

11. How rid of acne fast with healthy breast diet
A healthy diet not only to get rid of chest acne, but also prevent them from again in the future. Those who eat more fruits and vegetables and reduce consumption of milk and sugar, tried to get the lowest acne automatically. A handful of nuts every day wall will help stop the inflammation of the skin, as it contains anti-inflammatory agents such as omega-3 fatty acids. The omega-3 fatty acids are also available in fish, mainly sardines, salmon, green leafy vegetables and flax seeds and better take it wherever possible premium, such as oxygen damages the acids.

That's some home remedies to get rid of acne fast chest. But remember all these home remedies can relieve acne quite easily, but it is better to prevent acne by taking adequate medical care, such as a healthy diet, regular shower, lots of water and others. drinking green tree can also help eliminate your acne body. Avoid drinking sweet drinks and follow exercises on a regular basis. And every time you return from the outside, take a bath to remove the sweat, which otherwise will clog the pores of the skin.

Source: http://naturalremedyideas.com/get-rid-of-chest-acne/
http://lethow.com/health/get-rid-of-chest-acne-fast/
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"How to Get Rid of Chest Acne : Fast and Naturally", Article source: healthyiteasy.com


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