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10 health effects of drinking alcohol in excess

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10 health effects of drinking alcohol in excess

It is very common for Nurses, Doctors Health Scientist and
so many other professionals to tell you not to drink alcohol. But what exactly does the famous saying
“alcohol is not good for your health “mean? Here is a breakdown of how alcohol
damages our health.



Majority of people who suffer from the health effects are
not necessarily alcoholics or drunkards. They are ordinary people who have been
drinking alcohol a little above normal for so many years.




1 Cancers

Drinking excess alcohol is a risk factor for cancers like
Mouth cancer, Breast cancer, liver cancer, throat cancer or cancer of the
esophagus.  

Health experts believe cancer
results from our body’s conversion of alcohol into aldehyde, which is
considered a possible carcinogen.




2 Pancreatitis

Alcohol pancreatitis can occur as a consequence of long
term addiction to alcohol. This can make the pancreas not to function properly.
 

The pancreas helps our excretory system
to break down substances so that it can be easily excreted. The pancreas also secrets digestive enzymes.
Apart from this, the pancreases also help to regulate the amount of glucose in our body. If
the pancreas is destroyed as a result of alcohol, problems like hyperglycemia
and hypoglycemia will result.











3 Damage to the liver

The liver is an organ that cannot escape the effects of
excessive alcohol intake. Cirrhosis and alcohol hepatitis are some health effects of alcohol that can be seen with the liver.

The liver breaks down and processes substances in our body,
preparing them for excretion. When we drink too much alcohol, it can cause
chronic liver inflammation which can lead to scarring of the liver
(cirrhosis).  If the liver is destroyed,
our body will not be able to break down toxic and poisonous substances in our
body.




4 Heart attack,
stroke and cardiomyopathy

Drinking excess alcohol can cause problems like irregular
heartbeat cardiomyopathy and stroke. Scientist have found out that drinking
alcohol can make some of our blood cells (platelets) to stick together forming
clots. This clots have a high chance of causing a heart attack or a stroke.

The muscles of our heart can also get weak and fail to work
as a result of drinking alcohol in excess for a long period of time. This
condition is called cardiomyopathy.







5 Depression






Depression has always been associated with drinking alcohol in excess.




6 Hypertension

Bingeing alcohol or drinking it heavily can cause our blood pressure to increase above normal. 




7 Erectile dysfunction
and infertility

When men drink alcohol in excess for long, it can cause
erectile dysfunction. Infertility can also be a consequence of
abusing alcohol.

Women who abuse alcohol can suffer from irregular
menstruation and infertility.






8 Birth defects in
children

Drinking alcohol for a long period and during pregnancy can
result in developmental abnormalities in children.  This developmental activities are generally
known as fetal alcohol spectrum disorders (FASD). The baby can grow up to have
learning disabilities, physical abnormalities and a low IQ.

Alcohol can also increase a woman’s chances of having still
births or miscarriages.




9 Weak immune system

Alcohol weakens our immune system, making us susceptible to
diseases caused by many microorganisms.




10 Drunkenness






Drinking alcohol in quantities that our body cannot process
can lead to drunkenness, dizziness, hallucinations and slurred speech. It also
alters our mood and judgment. If a person drives in any of these states, it can
cause road traffic accidents.




 Sources:

National Institute on Alcohol Abuse and Alcoholism (NIAAA)
available at http://www.niaaa.nih.gov/alcohol-health/alcohols-effects-body

WebMd, Health Risks of Alcohol. http://www.webmd.com/mental-health/addiction/features/12-health-risks-of-chronic-heavy-drinking



Healthline. The effects of alcohol on the body. Available
at: http://www.healthline.com/health/alcohol/effects-on-body

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