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Title : Here Is Why Belly Fat Is Dangerous, Even at a NORMAL WEIGHT!
link : Here Is Why Belly Fat Is Dangerous, Even at a NORMAL WEIGHT!

Here Is Why Belly Fat Is Dangerous, Even at a NORMAL WEIGHT!

Nobody wants that stubborn fat around the belly area. We all want to get rid of it and have a ripped and lean stomach. However, the recent study has confirmed that belly fat is not only an aesthetic problem for the people. It can cause serious health problems, even for people with normal weight. Excess fat around your belly increases the chances of premature death, even for people who are not overweight.

A group of researchers has published an article on November 10 ^ap , in the Annals of Internal Medicine Magazine about this condition. According to them, people with normal weight with belly fat had a higher risk of illness and death, compared with overweight people.

Dr. Paul Poirier, one of the most influential doctors at the University of Quebec, Canada, says that belly fat is bad fat. That stubborn fat around our waist tissue has been linked to many diseases, such as diabetes, stroke, heart disease, inflammation and high cholesterol. He says he has a fat around your belly is much worse than having fat around the hips. Poirier also said to have belly fat is very bad for the heart, even though he is a person of normal weight. Even if your weight measurements are normal, above 34 inches for women and 40 inches for men it is obesity. Poirier explains that these people are obese from the perspective of the belly, not from the perspective of weight. According to Dr. Poirier, central obesity is the most dangerous.

Dr. Francisco Lopez, professor of medicine at the Mayo Clinic, organized a study to compare the risk of premature death among 15,000 adults. Body Mass Index (BMI) and waist-hip ratios in relation 15000 subjects were compared. Dr. Francisco Lopez discovered that regardless of body mass index, the worst long-term survival had normal-weight adults with extra belly fat. However, men who were normal weight, but a big stomach seemed to fare worse than skinny women with more fat around your belly. Normal-weight men with more abdominal fat had 87% higher risk of death compared with men with normal weight and no fat belly. This study revealed that people with more abdominal fat are more than twice the risk of dying prematurely.

Women who were normal weight with belly fat compared to women with normal weight without belly fat had a 50% increased risk of premature death. Researchers have found that women with normal weight and excess fat around your waist were 32% higher risk of premature death. Dr. David Katz, director of Yale University Prevention Research Center, explained that this condition can lead to accumulation of fat in the liver.

References:

http://www.nhlbi.nih.gov/health/health-topics/topics/obe/causes

http://www.losingweightdone.com/here-is-why-belly-fat-is-dangerous-even-at-a-normal-weight/

"Here Is Why Belly Fat Is Dangerous, Even at a NORMAL WEIGHT!", Article source: http://www.healthylifetricks.com/here-is-why-belly-fat-is-dangerous-even-at-a-normal-weight/

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