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Title : Capers (Capparis Spinosa) Overview, Health Benefits, Side effects
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Capers (Capparis Spinosa) Overview, Health Benefits, Side effects

Capers (Capparis spinosa) Overview, health benefits, side effects

Capers (Capparis spinosa) Overview

Capers (Capparis spinosa) other names: Capers, Cabra, caper Bush, Capparis rupestris, caper, Cappero, Caprier, Caprier Épineux, Capre, Caprés, Fabagelle, Himsra .

capers (scientific name caper) is a perennial plant that grows it is winter-deciduous . This is a shrubby plant, with fleshy leaves and large flowers curves. Capers is a shrubby plant with many branches. The thick, shiny, round to oval-shaped leaves appear alternately on the stem. Capers flowers are full, bright and have a sweet aroma. Each flower has four sepals and caper four petals whose color can vary from white to pink. Capers flowers have numerous stamens and elongated purple solitary stigma. Usually stigma grows higher than the stamens.

capers ( Capparis Spinosa) Flower

people grow this herb for its buds edible flowers (called capers), which are widely used as a flavoring agent. The fruits of the herb, known as capers, also consumed, usually after pickling them. There are a number of species Capparis are also pickled with C. spinosa, which is mainly grown for their buds and fruits. Several other parts of plants Capparis are used for different purposes, including in the manufacture of medicines and cosmetics.

Capers or C. spinosa has its origin in the region around the Mediterranean, Madagascar, East Africa, the Himalayas, Southwest Asia, Central Asia, Indomalaya, the Pacific Islands and Australia. In fact, this species can be found in almost all countries of the Mediterranean region and is also incorporated into the flora of most of these countries. However, it is not yet certain whether the species is native to these regions. Although there is considerable endemism is the vegetation of the region around the Mediterranean, it is possible that the capers originated in the tropics and became naturalized in the Mediterranean basin at a later stage.

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capers (Capparis Spinosa) health Benefits

capers is a plant. The flower bud unopened and other parts that grow above the ground are used for medicine.

People used to caper diabetes , fungal infections, chest congestion, worms in the intestines, and skin disease caused by parasites called leishmaniasis. Capers also used as a tonic.

Capers offer a number of health benefits. Consumption of these small berries on a regular basis helps ensure that your skin stays well hydrated always. Alternatively, it can also be applied to the skin to moisturize the skin capers dry. Capers are believed to be effective for treating a variety of skin problems including irritation, redness and acne . It has been found to have rich content capers routine - a bioflavonoid which makes the capillaries stronger and help decompression as rosacea, a condition that causes pimples and redness in the face. Capers bioflavonoid quercetin also contain another call, which has anti-bacterial properties and anti-inflammatory attributes. This helps reduce bioflavonid acne development and various other skin infections.

capers ( caper) Fruit

caper berries also contain extremely high levels of antioxidants, will go a long way to take stress oxidative by free radicals in cells. As a result, consumption of capers helps in inhibiting the aging process. Because of these various health benefits capers berries, which usually form a vital ingredient skin care and various cosmetic products.

As caper berries also contain Vitamin B essential mineral and iron , which are useful for the heath of our hair and healthy growth. In fact, Vitamin B is responsible for improving blood circulation, which, in turn, promotes hair growth. At the same time, this nutrient causes hair shiny and look beautiful. The presence of iron help in putting hair loss and promotes hair growth.

In terms of size, caper berries are small, but they are loaded with several nutrients that help protect against several serious diseases, counting cancer . Caper berries are a wonderful natural source of antioxidants that fight free radical damage and help delay the development of serious health conditions such as heart disease and cancer . The results of several scientific studies have shown that despite caper berries are small, they contain a powerful phytochemical called stachydrine that functions as a potent agent that prevents the formation of malignant or cancer cells, especially providing protection prostate cancer . These studies also found that stachydrine work at the genetic level and puts out the growth and proliferation of prostate cancer cells. Our body has a protein complex called NF-kappa B that is activated when we suffer from diseases like arthritis, cancer , atherosclerosis and other diseases that are accompanied by inflammation. It has been found that bioflavonoids are present in caper berries effective in inhibiting factor core being activated. This finding is considered to be a promising development in the field of drug research.

In addition to the nutrients mentioned above, capers also contain high levels of dietary fiber that works to improve digestion. Dietary fiber not only increase the volume of stool, but also ensures regular bowel movements, as well as ignore those annoying problems related to digestion, such as constipation . In addition, this fiber cleaning also has attributes which are effective in reducing the chances of developing digestive problems as well as serious diseases such as cancer colon . Capers also said to be an excellent natural remedy to relieve flatulence and stomach pains.

It has been found that the extract caper berries is effective to unroll blood vessels and, therefore, can be effective in reducing hypertension (pressure high) blood. However, it is suggested that people enduring high blood pressure should consume less caper berries because they contain large amounts of salt.

The antioxidant routine is basically a type of bioflavonoids that is abundantly present in capers. This particular bioflavonoids, has the ability to maintain flexibility and the strength of the capillaries, thus, effective for treating stress blood vessels, which have the potential to cause hemorrhoids . This attribute caper is said to be useful for people who are enduring chronic venous insufficiency - a health problem that is characterized by the inability of the veins to return blood from the legs to the heart for purification. Venous insufficiency often results in other problems, such as tight legs, swollen ankles and varicose veins .

The routine has potent antioxidant attributes that help delay the oxidation of LDL or "bad" cholesterol caused by harmful free radicals. At the same time, the routine also sets off the accumulation of oxidized bad cholesterol in the arteries. All these help reduce the chances of developing a number of health conditions, including stroke, heart attacks and atherosclerosis. Furthermore, also it has been found that the routine anti-inflammatory actions have. As a result, it is useful to take inflammation and, therefore, can be used to treat arthritis.

As noted above, capers have antioxidant attributes and also contain specific compounds that may be useful to maintain levels of blood sugar under control. People who are already taking medications diabetes should avoid consuming preferably capers. This is because the consumption caper berries can lead to a sharp drop in their levels of blood sugar -. Often at very precarious levels

consumption capers offers several health benefits and one of them is the fact that provides us with sufficient quantities of iron a essential mineral which is mainly related to the health of red blood cells. Iron also has a very important role in the transport of oxygen in our body. Precisely speaking, this essential mineral helps red blood cells to transport oxygen throughout the body. In addition, iron is also required for production of new cells and their development. The cells of our body use iron to produce enough energy to enable them to carry out their multiple functions. In other words, this mineral essential helps our body to function healthily and carry out their routine functions. Eating foods that contain high levels of iron not only puts out iron deficiency in our body, but also protects us from various diseases like anemia .

Capers also contain rich amounts of certain nutrients to ensure the health of bones and also stronger. These berries contain Vitamin K , which not only makes bones stronger, but also puts off bone loss. Capers also contain a number of other essential minerals , including calcium potassium and magnesium , which are responsible for the formation of bones and maintaining your health. When capers are included in your diet, in fact the chances of a number of health conditions related to bone are reduced, including osteoporosis .

It is believed that consumption caper berries helps reduce flatulence and has an anti-rheumatic action. Capers are widely used in Ayurvedic medicine. Available documents show that capers (known as Himsra in Ayurveda) protect the liver and improve its functioning, as it is considered to be stimulants hapatic. Furthermore, capers documented to have also been used for the treatment of arteriosclerosis, and as tonics, diuretics, anthelmintic and kidney disinfectants. Traditionally, people have been using infusions and decoctions prepared from the root bark of plants capers to treat a variety of diseases, including arthritis, anemia , dropsy and drop .

Capers pulps and extracts have been used in the manufacture of various cosmetics. However, there are reports that a number of cases using them have resulted in dermatitis and contact sensitivity.

After harvest, capers are usually stored in a brine solution containing high levels of salt. As a result, sodium caper content is also relatively high. Precisely speaking, a tablespoon capers preserved berries contains about 250 mg sodium . It is important to note that our body requires sodium in small amounts in order to maintain fluid balance inside and around the cells. However, too much of this mineral can lead to many health problems. The intake of excess salt / sodium may result in an increased risk of high blood pressure (hypertension), which, in turn, sooner or later, may be responsible for developing heart disease.

Therefore, it is suggested that people supporting high blood pressure or people with a family history of hypertension should only be consumed a moderate amount of caper berries - no more than 1,500 mg sodium daily. While capers are very tasty, it is necessary to ensure that only eats some of them in order to prevent health problems at bay. Remember that eating too many berries caper higher cause sodium admission.

capers Some people apply directly to the skin for dry skin and other skin disorders and to improve blood flow near the skin surface.

Capers also eaten as food and used as a condiment.

Apart from the medicinal benefits of Capers, these berries are also used for culinary purposes. As caper berries can be collected by hand, it makes the harvesting process very tedious. As a result, these berries have a very high price. In fact, people have been using capers cooking since ancient times. Small caper berries are wonderful as ingredients for the pizza, fish and poultry and meat preparations. In addition, also they are used in salads, sauces, stews and soups. Precisely speaking, capers can be used in many different ways to make your food also delicious. So, next time you want to add a salty or bitter tinge to your dishes, you can treat these berries.

capers ( caper) plant

Commercially available are basically the cocoons capers undeveloped flowers that are well preserved in coarse salt or pickled in vinegar. You can also caper berries pickling or partially ripe fruits of the plant and its young shoots, along with soft for later use as seasoning leaves.

Many describe the taste of caper as something akin to that of black pepper and mustard. Precisely speaking, the powerful flavor of capers has its origin in the mustard oil. The flavor is attributed to a compound called methyl isothiocyanate, which is discharged from glucocapparin molecules come into existence when plant tissues are crushed.

It is worth mentioning here that capers have a vital contribution to the typical Mediterranean flavors include arugula (garden rocket or argula), olives, artichokes and anchovies.

Young gentle sprouts capers accompanied by small underdeveloped leaves are also edible. These are consumed as a vegetable or pickled. Although rare, many people also cook and eat mature and caper berries ripe partially in the form of a vegetable. Moreover, the ash obtained after burning capers roots also been used as a source of salt.

Capers (Capparis spinosa) Side effects

probably capers are safe for most people when consumed as food. There is not enough information available to know whether they are safe capers in medicinal doses. Capers can cause skin rashes and irritation.

Capers can cause skin rashes and irritation.

Pregnancy and lactation: Capers are likely safe when consumed as food, but not enough information to know if they are safe in larger amounts used as medicine. If you are pregnant or breastfeeding, continue amounts of food until more is known.

Diabetes : There is some concern that capers could alter the blood sugar control in people with diabetes . blood sugar monitor you if you have diabetes and use capers.

Surgery: Capers could affect the levels of blood sugar. There is some concern that could interfere with capers control blood sugar during and after surgery. Stop using capers at least 2 weeks before a scheduled surgery.

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