Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects -Health & Beauty Informations. This article, entitled Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category uncategorized, well, happy reading.

Title : Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects
link : Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects

Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects

Parsley (Petroselinum crispum) Overview, health benefits, side effects

parsley (Petroselinum crispum) Overview

parsley (Petroselinum crispum) other names: Apium crispum, Apium petroselinum, Carum petroselinum, Common parsley , parsley Garden, Graine Persil, Hamburg parsley, Huile of Persil, parsley fruits, parsley oil, parsley root, parsley seeds, parsley, Persely, Persil, Persil cultivé, Persil Frisé, Persil Naples, Persil odorant , Persil Plat, Persin, Petersylinge, Petroselini Fructus, Herba Petroselini, Petrosilini Radix, Petroselinum crispum, Petroselinum hortense Petroselinum sativum, Petroselinum vulgare, Prajmoda, Racine Persil, parsley rock.

Parsley (Petroselinum crispum) leaf

parsley (Petroselinum crispum botanical name) belongs to the Apiaceae family and is among the best known herb that is widely used for decoration of more than 2,000 years, but almost never consumed. In addition, leaves, fruits and roots of parsley have also been used in traditional medicine for centuries. Botanists have described the leaves of this herb as pinadas decompound, indicating they are divided and have a slightly similar to the feathers look. Since it is able to easily identify parsley for anyone who has eaten this herb at any time in any restaurant, however, there are a number of essential elements in connection with parsley. For example, parsley is a biennial herb that is widely grown. This herb produces small yellow flowers in clusters. The fruits of this plant, which are generally known as seeds, are vey small, whose color varies from gray oval grayish brown sandwiching having grooves and ribs.

Precisely speaking, parsley biennial or perennial grass grows for a short period. Parsley has no hair or bristle and its roots are thin, whitish, which has the shape of a spindle which results in a straight stem, hairless, puckered and angular that can reach the height of a little more two feet. Usually, people in California, Belgium, France, Germany and Hungary parsley grow as an annual weed. Several varieties of this plant are in existence. The different parts of parsley used include ripe fruit (also known as seeds), leaves and other parts of the grass that grows above ground.

Parsley has flowers white or greenish-yellow in clusters umbrella-shaped compounds (umbels) during the period from June to August. Interestingly enough, parsley is toxic to most birds, but very beneficial for the animals, since it facilitates the healing of their ailments, such as inflammation of the hooves of goats and sheep. Indeed, parsley plants growing wild throughout the British Isles are closely related to ribbed celery and, in ancient times, the Anglo-Saxons used them to repair skull fractures in combat.

In conventional medicine, fruits (seeds) of parsley were basically used in the form of a stomach or carminative (a drug that is beneficial to the stomach, especially in the facilitating digestion and the expulsion of gases formed in the stomach). Similarly, parsley roots are used in the form of a diuretic (any medication increases urine flow). In addition, the fruits of parsley were also somewhat reputed to have emmenagogue properties (any medicine that improves menstrual flow) as well as an abortifacient (abortion I encourage and menstrual flow).

While people do not consume parsley in sufficient amounts, this herb is an excellent natural source of provitamin A (carotenes) vitamin B1 vitamin B2 and vitamin C . Furthermore, parsley also contains iron as well as other valuable ores . Therefore, when the parsley is mixed with wheat and other ingredients delicious salad Lebanese called 'tabbouleh', which is an excellent nutrient.

Due to the relatively high amount of volatile oil enclosed by the parsley fruit (known as seeds) of the plant are likely to have a number of diuretic and stomach properties. However, these actions of the plant are comparatively soft. The volatile parsley oil contains toxic substances such as apiol, miristicina and over and therefore should not be administered to women during pregnancy under any situation. As the effectiveness of parsley fruit is not properly registered and the dangers of their use are much more compared to the benefits, German health authorities never suggest the use of parsley fruits (seeds).

At present, one almost impossible to find parsley growing in the wild. However, today parsley is widely cultivated throughout the world as a nutritious grass. Parsley leaves are harvested at any time between spring and autumn - the growing season of the plant. The fruits (seeds) of the herb immediately picked when they are ripe.

Generally, parsley is grown in the form of an annual plant. Parsley leaves with curves are well accepted in the form of a garrison. However, the Italian variety of parsley, which is flat sheet, are known to possess additional flavor. Both varieties of parsley have a preference for fertile soil, well drained and full sun or semi-shade areas. Parsley spreads its seeds, which germinate very slowly. If you are growing parsley, it is necessary to be patient after planting the seeds in moist soil -. Ideally about 8 inches away from each other

Parsley grows best in soils extremely rich and well drained and can withstand pH range between 4.9 and 8.2 . Parsley needs to be watered to keep the soil moist in the dry season. Parsley flowers in full sunlight, but also grows in partial shade.

Although the process of germination of parsley seeds is extremely slow, parsley necessarily be spread their seeds.

Read more: Curry tree (curry tree) Overview, health benefits, side effects

parsley (Petroselinum crispum) health Benefits

parsley is an herb. Leaf, seed and root parsley are used to make medicine. Be careful not to confuse parsley with parsley and parsley piert of fools.

Parsley is used for urinary tract infections (IU), kidney stones (nephrolithiasis), gastrointestinal (GI) constipation , jaundice, intestinal gas (flatulence), indigestion , colic, diabetes , cough, asthma, fluid retention (edema), osteoarthritis, "blood tired "( anemia ) conditions, high blood pressure, prostate disease, and spleen. Parsley is also used to start the menstrual flow to cause an abortion, as an aphrodisiac and as a breath freshener.

parsley leaves have a number of uses, including nutrients, medicinal and culinary. For example, fresh parsley leaves are extremely nutritious and can be considered as a natural vitamin E as well as a mineral supplement in their individual capacity. Compared to the plant leaves, fruit parsley possess very potent diuretic action and can be used instead of celery seed (Apium graveolens) for treating arthritis, rheumatism, and Drop . Both parsley and celery work in cleaning waste substances of tender and swollen joints, and then get rid of them through the kidneys. Indeed, herbal medicine, parsley roots are prescribed more frequently compared with leaves and grass seeds. Parsley roots are administered to treat a number of health conditions varied, including rheumatism, cystitis, and flatulence. Furthermore, parsley also valued as a drug that stimulates menstruation and is especially useful in the stimulation of a late menstrual period and in relieving menstrual pain and discomfort.

Parsley (Petroselinum crispum) Flower

The results of several studies have shown that miristicina , present in the volatile oil obtained from parsley helps slow tumor formation, particularly in the lungs, and at the same time, organic compound stimulates the enzyme called glutathione S-transferase, thus facilitating the glutathione molecule to bind to, and oxidized molecules combat. Although toxic in nature, myristicin also has the ability to combat carcinogens, such as benzopyrene found in cigarette smoke, which can pass through the body. As a result, this compound helps in the fight against colon and prostate cancer .

Parsley is a rich source of antioxidants, including luteolin - a flavonoid that sweeps and eliminate harmful free radicals that damage cells, causing undergo oxidative stress. Furthermore, luteolin also stimulates metabolism of carbohydrates and is useful for our body as an anti-inflammatory agent. It should be noted that two tablespoons finely minced parsley contain about 16 percent of the recommended daily dose of vitamin C and more than 12 percent of the recommended daily dose of vitamin A - two very powerful antioxidants.

Along with luteolin, the Vitamin C present in parsley works as an effective anti-inflammatory agent into the body. If parsley is consumed regularly, is able to fight the onset of inflammatory problems, for example, rheumatoid arthritis (a disease that causes inflammation of the joints) and osteoarthritis (the deterioration or breakdown of articular cartilage, so as essential bones).

As mentioned above, parsley contains vitamin A and vitamin C and these nutrients work to strengthen the immune system our bodies, though in different ways. Note that Vitamin C is essential for collagen - structural key protein present in the connective tissues. While helping to accelerate the body's ability to heal wounds, this essential nutrient also facilitates maintenance of healthy teeth and bones.

Furthermore, vitamin A facilitates the strengthening of the points on the human body through which different substances can penetrate inside. Such entry points include airway mucous membranes, gastrointestinal tract, and the inner layer of the eyes. In addition, white blood cells or lymphocytes of dependent Vitamin A to combat infections in the body.

Note that an amino acid found in the body called homocysteine ​​actually threat to the blood vessels of the body when this amino acid levels become extremely high. Fortunately, folate or vitamin B9 present in parsley assists in transforming homocysteine ​​risk free molecules. Therefore, consumption of a parsley garnish on a regular basis can facilitate protection against cardiovascular disease, for example, Career , heart attack and atherosclerosis.

Two tablespoons of finely chopped parsley contain a large amount of 153 percent of the recommended daily dose of vitamin K which is essential for melting osteocalcin - a protein , which strengthens the composition of bones. In addition, Vitamin K also helps prevent the accumulation of calcium in the tissue and this can result in atherosclerosis stroke and cardiovascular disease.

Last but not least, the Vitamin K present in parsley is necessary to synthesize sphingolipids -. Needed to maintain the myelin sheath around nerves fat, and therefore, the nervous system in general

Some people apply parsley directly on the skin for chapped or cracked skin, bruises, tumors, insect bites, lice, parasites, and to stimulate hair growth.

In food and beverage, parsley is widely used as a garnish, condiments, food, and flavorings.

Parsley is an herb that is widely used for culinary purposes and its extension. However, it is important that the use of parsley should not be limited to use for decorating tasty dishes. You can add the parsley leaves for stews, soups, sauces, vegetable dishes, stuffed, spicy empanadas, eggs and casseroles. In addition, you can use parsley leaves the dishes prepared with fish, meat and even seafood.

Moreover, you can also add parsley to your salads. Indeed, parsley is an essential ingredient in tabbouleh - a delicious cuisine pillar people in the Middle East. Parsley can also be used in chutneys, crackers, biscuits and mousses. It should be noted that cooks in Italy have a preference for a more powerful flavor of the variety of parsley (flat leaf) grown in that country and use it widely.

In addition, parsley is a stable of excellent French cuisine. parsley to the bouquet-garni, along with thyme and bay leaf is added, herbs aux - combination of parsley, chive tarragon or chervil and persillade (a mixture of finely sliced ​​parsley and shallots conventionally included in any preparation immediately before cooking to be completed).

The oil extracted from the leaves of parsley and fruit (seeds) are commercially used to add flavor to curries, as well as canned meats, sauces, condiments, soups , pickles and baked goods.

In manufacturing, parsley seed oil is used as a fragrance in soaps, cosmetics and perfumes.

Parsley (Petroselinum crispum) Side effects

Parsley is probably safe when It consumed in amounts found in food.

Parsley is probably safe for most adults when taken orally as medicine, in the short term. In some people, parsley can cause allergic skin reactions.

Consuming large amounts of parsley is likely insecure, as this may cause other side effects such as ( anemia ) and liver problems or kidney "tired blood".

Parsley (Petroselinum crispum) plant

Furthermore, the oil parsley seed applies the skin is likely unsafe as the parsley seed oil can cause the skin to become more sensitive to sunlight and cause a rash. enough about the safety of the application of parsley root and leaf skin is not known.

Pregnancy and lactation: Parsley amounts of food is fine, but the parsley in larger medicinal amounts is unsafe likely when taken orally during pregnancy. Parsley has been used to cause abortion and to start the menstrual flow. Furthermore, the development of evidence suggests that taking An-Tai-Yin, a combination herbal product containing parsley and dong quai, during the first three months of pregnancy increases the risk of serious birth defects. If you are pregnant, continue using only the amount of parsley normally found in food. We do not know enough about the safe use of parsley in medicinal amounts during lactation. It is best not to use more than the amounts of food typical of parsley.

Diabetes : Parsley could reduce blood sugar levels. Watch for signs of hypoglycemia ( hypoglycemia ) and control their blood sugar carefully if diabetes and uses parsley.

The fluid retention (edema) :. There is concern that parsley could cause the body to retain in sodium (salt), and this increases water retention

Pressure high blood :. There is concern that parsley could cause the body to retain in sodium (salt), and this could worsen high blood pressure

The kidney disease: Do not take parsley if you have kidney disease. Parsley contains chemicals that can cause kidney disease worse.

Surgery: Parsley could reduce glucose levels in the blood and could interfere with control of blood sugar during and after surgical procedures. Stop using parsley at least 2 weeks before a scheduled surgery.

Thanks for Reading Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects

Thank you for reading this Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Parsley (Petroselinum Crispum) Overview, Health Benefits, Side effects Url Address https://healthnbeautyarticles.blogspot.com/2015/09/parsley-petroselinum-crispum-overview.html