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First International Yoga Day Celebration

International Day of Yoga

Today, June 21, 2015, was marked as a historic day! early today saw thousands of people doing yoga to celebrate the first International Day of Yoga. June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014, as a response to the call of Indian Prime Minister Narendra Modi to declare this day as the International Day of Yoga during his speech to the United Nations General Assembly on 27 September 2014.



What is Yoga?

The Dictionary defines Yoga as "a spiritual and ascetic Hindu discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures practiced widely health and relaxation. "

Yoga is sometimes described as one of the forms of exercises that keep our bodies in shape. However, yoga is not just a way to exercise your body. It is, in fact, a lifestyle! But how?

To do this, we will understand the origin of the term 'Yoga' which 'Yog' when pronounced in Hindi, sounds. It is derived from the Sanskrit word "Yuj". 'Yoga' in Hindi means "to join" or "unite". By doing yoga, you try to unite his consciousness or soul with the universal consciousness or spirit. Yoga is the union of body, mind and soul!




Yoga is a science . Youth science, the science of integration of body, mind and soul! This science, once approved, it becomes a perfect way of life.

The Science of Yoga has several branches - Gyan Yoga ie knowledge or philosophy, Bhakti Yoga ie the path of this devotional, Karma Yoga ie the path of bliss action, and Raja Yoga means the way to control one's mind. yoga asana or yoga postures are just one aspect of Raja.

If you still doubt whether yoga is actually a way of life, observe a child, especially an infant or young child, for a day. Now compare the child's movements with various yoga postures. Did you find similarities? This is a question that must be answered for yourself!

Why was selected on June 21 to be celebrated as World Day of Yoga?

There is really no specific reason for it. However, some reasons for this are explained by many websites. It is said that since June 21 is the summer solstice is the longest day, ITR has its astronomical significance.

Somewhere, is being mentioned that according to Hindu mythology, Shiva yoga taught his disciples for the first time on this day, but no evidence of this.

Indeed, at a conference two days called'Yoga: A Science for World Peace 'was organized by The Art of Living and Yoga SVYASA University, Bangalore, along with the Yoga Portuguese Confederation of Lisbon, Portugal on 4-5 December 2011 at the Art of living in the International Center Bangalore. In this conference itself, a proclamation by having the United Nations and UNESCO declared June 21 as the World Day of Yoga was signed. 'It was this idea that was carried out by all organizations and individuals interested in the selection of 21 June as the International Day of Yoga.

What was the celebration of the International Day of Yoga First love!

It was a record event at Rajpath in New Delhi, where Indian Prime Minister Narendra Modi led the nation to doing yoga in the morning.

Prime Minister Narendra Modi leading Rajpath to celebrate first International Day of yoga

the Guinness Book of Records also kept a tab on the event to be considered later as the "greatest show of yoga or a class in one place . " Around 35,000 people were present at Rajpath.

Aerial view of the First International Event Day yoga on Rajpath, New Delhi

yoga Similar events were organized throughout the country, where in most states, the chief ministers led people doing yoga in the first World Day of Yoga.

Arvind Kejriwal and Manish Sisodia, the Chief Minister and Minister Deputy Delhi Home in the World Day of yoga, Rajpath

Indians, as well as residents of other countries also the International Day of yoga was celebrated by performing various yoga asanas. The Foreign Minister of India, Sushma Swaraj is present at the UN headquarters in New York by Day celebrations in Times Square Yoga.

Learning to do Surya Namaskar Yoga Steps

Image Credit: NDTV

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