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Title : I Drank Pineapple Water Every Morning for a Month. Here’s What Happened
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I Drank Pineapple Water Every Morning for a Month. Here’s What Happened

10 reasons to add pineapple to your daily water

According to philosophy ayurvedic, decisions made about their daily routine either build resistance to disease or destroy it. For this reason, you should start your day, focusing on healthy morning rituals like drinking water pineapple on an empty stomach.

Pineapple offers a rich source of some of the lesser known micronutrients your body needs. Pineapple bromelain packed with enzyme and antioxidant vitamin C, both of which play a role in the healing process of the body.

10 reasons to add pineapple to your daily water

1. fights inflammation

Bromelain is an enzyme which has anti-inflammatory properties. Bromelain helps the body get rid of toxins and to fight inflammation involving all the tissues and organs of the body. Regular consumption of pineapple can help treat mild forms of arthritis and sports injuries by reducing inflammation and pain.

2. helps with weight loss

Because fiber containing pineapple, longer to digest is needed, causing a prolonged feeling of satiety. Drinking water in the morning pineapple avoid sugar and fat cravings. Thiamine helps increase the body's metabolism by converting carbohydrates into energy.

3. Empty parasites of the intestines and liver

Pineapples contain an enzyme bromelain, which is an anti-parisitic product. A couple of sources claim that a three-day fasting pineapple will kill tape worms.

4. gets rid of heavy metals and toxins

Pineapple is loaded with fiber, beneficial enzymes and a lot of antioxidants that help detoxify your body of heavy metals and toxins

5. Regulates the thyroid

pineapples contain iodine and bromelain are effective in improving several autoimmune disorders; therefore, effective in relieving symptoms associated with thyroiditis.

6. Balances electrolytes

pineapple contains potassium that helps much stronger our body and maintain proper balance of electrolytes in the body preventing cramps or other injuries.

7. works as a digestive aid.

Pineapple Bromelain helps the body digest proteins more efficiently.

8. Strengthens the gums and helps to whiten teeth and preserve

Research found that the enzyme bromelain in pineapples acts as a natural stain remover, according to Dr. Frawley. Bromelain also helps break down plaque effectively.

9. improves vision

Pineapple contains beta-carotene and vitamin A good for eyesight. The data reported in a study published in Archives of Ophthalmology indicates that eating 3 or more servings of pineapple a day can reduce the risk of degeneration related macular (ARMD), the leading cause of vision loss in older adults.

10. Protects from cancer.

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Research published in the journal Planta Medica found that bromelain was superior to chemotherapy drug 5-Fluorouracil of treating cancer in an animal study The researchers said:

Source: http://livingtraditionally.com/

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