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Title : Fantastic Drink That will Make You Say Goodbye to Your Bad Breath
link : Fantastic Drink That will Make You Say Goodbye to Your Bad Breath

Fantastic Drink That will Make You Say Goodbye to Your Bad Breath

Bad breath is one of the greatest enemies that no one wants to have a problem. It is caused by several factors, such as poor diet, gum disease, poor digestion and inadequate oral hygiene. But despite this, nature offers us numerous allies that eliminate this problem.
cinnamon, one of the best spices It contains essential oils that eliminate bacteria from the throat which are common cause of bad breath in the mouth. While the lemon neutralizes acid and remains of food in the oral cavity happened to stay there after brushing . spinach and parsley have the ability to eliminate bad breath due to chlorophyll, which destroys bacteria and normalizes digestive health. The combination of these ingredients will get healthy and effective drink that help you instantly get rid of your bad breath. Ingredients:

• ½ teaspoon cinnamon
• 1 ½ teaspoon of honey
• 2 handfuls of fresh spinach
• 1 bunch fresh parsley
• 0.5 dl. hot water
• 1 lemon

Preparation: Wash fine spinach leaves and parsley, put them in a blender and add fresh lemon juice and hot water. All this should be well mixed and finally add the cinnamon and honey and stir again.
Drink this morning smoothie with empty stomach. Along with the batter can also apply some of these tips to get rid of your bad breath:

• brushing 3 times a day and floss once a day
• tongue cleaning before going to bed
• Ask your dentist to give advice to maintain proper care of teeth and gums
• hold your nose and sinuses clean
• stimulate saliva during the day with acidic fruits like oranges and apples lemons
• Eating more fiber rich foods
• Drink at least 8 glasses of water a day to keep your mouth moist
• Reducing alcohol and coffee
• If you take any medication consult your doctor or pharmacist if your medicine causes problems of dry mouth that can lead to bad breath

Source: www.instanthealthyliving.com

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