3 Reasons Everyone Should Try Cupping

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Title : 3 Reasons Everyone Should Try Cupping
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3 Reasons Everyone Should Try Cupping

3 Reasons Everyone Should Try Cupping
For many of us, the new year is a traditional time to set goals and enjoy greater openness to new experiences. This arrangement has the opportunity to explore the benefits of traditional Chinese medicine. Improving health is on the list of all New Year and cupping is wonderful technique that can improve your health and provide numerous benefits.

One way to think about digging is that is the inverse of massage. Instead of applying pressure to the muscles, thesuction uses pressure to pull the skin, tissue and muscle up. I often combine cupping with acupuncture treatment, but also can be used separately.

Cupping was developed thousands of years ago and, although techniques have been modernized, the original philosophy remains the same.

Cupping involves placing glass, bamboo or plastic bottles in the skin and creating a vacuum, sucking the air. The underlying tissue is raised or drawn partially into the cup. The purpose of suckers is to improve circulation, it helps relieve pain, eliminate the "heat" and draw toxins remaining in body tissues.

Usually, a sense of oppression felt in the area of ​​the cup. Often this feeling is relaxing and soothing. Depending on your comfort and your practitioner assessment of the problem, cups can be moved around or left in place. They can stay in your body for short or long periods of time. Each treatment is unique to you on that particular day. A common area that is cup-shaped back, although cups work well in other areas, too -. Especially in the meat sections of the body

Cupping causes the skin to become temporarily red, blue or purple, especially if there is an injury or energy blockade on the area you took. The skin discoloration can last from a few days to a few weeks, but is rarely painful. Once clarified marks, the procedure can be repeated until the condition or disease is resolved.

There are a number of excavation methods - the two most common here in the US "Cupping moving." It is "cupping fixed" and



Fixed Cupping:

The cups are placed in a selected area of ​​your body and then left in place without being moved.


Moving Cupping:

As its name implies, this method applies to your professional massage oil or cream on the skin at selected locations, put the cups on the areas to be treated and then slides around that region of the body - most commonly the back. The cups slide easily because the lotion has lubricated body.

You should consider exploring the benefits of suckers if they seek stress relief, pain, allergies, fatigue, flu, colds, back pain, anxiety, muscle aches, red conditions itching or fever.

Here are three reasons why Cupping simply the mainstream this year could happen:

1. enthusiasts suckers celebrity are growing in number.

It was about 10 years ago when it first appeared Cupping in the tabloids. The actress Gwyneth Paltrow appeared on the red carpet with obvious marks round suction cups on the back. She received a lot of press and later told Oprah, "It feels amazing and is very relaxing."

Well, these days she is not alone among the stars of Hollywood engaged in this ancient healing technique . In April, Jennifer Aniston arrived at the premiere of his film, "Call Me Crazy" looking stunning in a black strapless dress, which revealed Cupping brands. She is known for being a long-time fan of the cup and acupuncture ago.

Other stars who are open supporters of suckers are Jessica Simpson, Lady Gaga and Victoria Beckham. They have talked about the use of suction cups for various physical ailments as well as for relaxation. Exes collected in treatment as well. Chris Martin (Paltrow partner "consciously uncoupled") showed its suckers circles while working in London. Brad Pitt is also rumored to have treated suckers.

2. Athletes use suction cups as a secret weapon.

Wang Qun, a Chinese swimmer with pride showed their brands during the Olympic Games 2008 in Beijing . Always looking for ways to improve the health and performance naturally, more athletes have used suction cups. The tennis player Andy Murray said he used suction cups in conjunction with other treatments to relieve stiffness and to help resolve a back injury.

Mets baseball players have also adopted treatment. In August, The Wall Street Journal reported crowd of Mets players using suction cups . The trend began for them after his teammate Daisuke Matsuzaka appeared in the locker room with cupping marks. The 33-year-old began suckers about two years ago and was quoted in the Wall Street Journal saying. "As an athlete, I want to play as long as possible, in order to do that, I have to find ways to protect my body always I am looking for something that could be better. "

But suckers is not just for movie stars and athletes ... cupping is highly beneficial for everyone.



3. Cupping provides relief for many health conditions.

Cupping has numerous benefits - it can help eliminate toxins from the body and stimulate the flow of fresh blood, lymph, and Qi in the affected area and throughout the body. Often works wonders for patients with flu, colds, cough, back pain and muscle aches, poor circulation, anxiety, skin diseases than red pica (although cups do not apply to inflamed areas), allergies, fever, pain and myriad other pains.

Cupping is not exclusive to traditional Chinese medicine. Variations of this treatment were used by the ancient Egyptians, the Indians of North America, the early Greeks, and other countries in Asia and Europe. Cupping therapy was recommended by Hippocrates, the man whom many regard as the "father of modern medicine," in its guidance for clinical treatment.

Note that the excavation can not be used in patients who bleed easily and / or can not stop bleeding, have skin ulcers, or edema. It is not wise cup on the large blood vessels also. Pregnant women should be cupped with extreme caution and never in your abdomen or lower back.

To be cautious in general, I practice a less intense treatment first, and then see how the patient reacts before applying amounts of longer and suction time.

Will 2015 be the year to try to suckers?

BY JENNIFER Dubowsky GREEN Mind Body
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