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Title : How is high blood pressure diagnosed?
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How is high blood pressure diagnosed?

Your health care providers want to get an accurate picture of your blood pressure and trace what happens over time. From age 20, the American Heart Association recommends a blood pressure test in their regular health care visit or once every 2 years if your blood pressure is less than 120/80 mm Hg.

Your blood pressure rises with each heartbeat and falls when the heart relaxes between beats. While BP can change from minute to minute with changes in posture, exercise, stress or sleep, which should normally be less than 120/80 mm Hg (less than 120 systolic and diastolic less than 80) for an adult over 20 years or more. About one in three American adults has high blood pressure.

If your blood pressure is higher than normal, your doctor may take several readings over time and / or have to control your blood pressure at home before the diagnosis of hypertension.

A single high reading does not necessarily mean you have high blood pressure. However, if the readings stay at 140/90 mm Hg or higher (systolic 140 or diastolic or above 90 or more) over time, your doctor may start you on a treatment program. This program almost always includes changes in lifestyle and often prescribed for those with readings of 140/90 or more drugs.

If, while your blood pressure is controlled, a systolic reading of 180 mm Hg or higher or a diastolic reading of 110 mm Hg or higher is obtained, wait a couple of minutes and take it again. If the reading remains at or above that level, you should seek emergency medical treatment for a hypertensive crisis. If you can not access emergency medical services (EMS), have someone drive you to the hospital immediately.

Even if your blood pressure is normal, you should consider making lifestyle modifications to prevent the development of hypertension and improve heart health.

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