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Title : Your Face Reveals If You’re Lactose, Gluten Or Alcohol Intolerant! Read The Signs!
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Your Face Reveals If You’re Lactose, Gluten Or Alcohol Intolerant! Read The Signs!

Unhealthy lifestyle, poor diet, stress and anxiety can all have a harmful and devastating effect on our organism.

All of this affects the way skin looks and feels. Redness, enlarged pores, pronounced lines and blemishes, acne, blackheads and dandruff can all be a sign that you’re ingesting something your body can’t process. Or that you’re overeating or overdrinking some type of food or drink. Your skin usually flares out on account of gluten or lactose intolerance, or if you’re consuming too much alcohol.

Dr. Nigma Talib, a London-based naturopathic doctor and skincare specialist divides these symptoms into three types of faces: Wine Face, Gluten Face and Dairy Face. Here are the symptoms which can tell you if you should stop eating something in excess.

Wine Face

Typical wine face symptoms are: pronounced lines between the eyebrows, redness around the eyes, droopy eyelids, enlarged pores, dehydrated skin, red nose and cheeks. If you have these symptoms it means that you’re consuming excessive amounts of alcohol which your body cannot process. This, in turn, dehydrates your skin and destroys the collagen.

Gluten Face

If you have puffy and red cheeks, acne on the edge of your jaw and dark patches around the skin you’re most likely gluten intolerant. People who are gluten intolerant start swelling up on account on the inflammation that happens in the body when you can’t properly digest gluten products. If you experience these symptoms it would be wise to remove gluten from your diet altogether.

Dairy face

This type of intolerance usually manifests through swollen eyelids, bags and dark circles around the eyes. Also whitehead acne around the chin and all over the face can appear. All of these symptoms may mean that your body is losing important enzymes which are making you lactose intolerant. This could also happen because milk and dairy products nowadays contain a lot of hormones which can be the cause of your lactose intolerance.

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