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Title : Your Entire Immune System is Regenerated After Fasting for Only 3 Days
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Your Entire Immune System is Regenerated After Fasting for Only 3 Days

Scientists at the University of Southern California say the discovery could be especially beneficial for people who suffering from damaged immune systems, such as cancer patients undergoing chemotherapy. It could also help older people whose immune system becomes less effective as they age, so it is difficult for them to fight against disease, even common.

Researchers say fasting "triggers a regenerative switch" that causes stem cells to create new white blood cells brand, regeneration essentially the entire immune system.

"the 'OK' is given for stem cells to go ahead and start proliferation and rebuild the whole system," Professor Valter Longo, Professor of Gerontology and Biological Sciences at the University of California he said.

"And the good news is that the body got rid of the parts of the system that could be damaged or old, inefficient parts, during fasting.

" Now, if you start with a very damaged by chemotherapy or aging, system cycles fasting can generate, literally, a new immune system. "

prolonged fasting forces the body to use stores of glucose and fat, but also the degradation a significant portion of the white blood cells. During each cycle of fasting, this depletion of white blood cells induces changes that trigger stop regeneration cell-based new immune cells. in tests, they he asked regularly quick two to four days in a six month period humans.

scientists found that prolonged fasting also reduced the PKA enzyme, which is linked to aging and hormone increases the growth of cancer risk and tumor

"we could not predict that prolonged fasting would have such a dramatic effect on the promotion of mother-based regeneration cells of the hematopoietic system," added professor Longo .

"When you starve, the system tries to save energy, and one of the things you can do to save energy is to recycle a lot of immune system cells that are not needed, especially those who can be damaged, "said Dr. Longo.

"What I began to notice both in our work and animal human labor is that the white blood cell count decreases with prolonged fasting. Then, when you re-feeding, blood cells return . So we started thinking, well, where does it come from? "

fasting for 72 hours also protected cancer patients against the toxic impact of chemotherapy

" While chemotherapy saves lives, causing significant collateral damage to the immune system. the results of this study suggest that fasting may mitigate some of the harmful effects of chemotherapy, "said co-author Tanya Dorff, assistant professor of clinical medicine at he said USC Norris Comprehensive cancer Center and hospital.

"More clinical studies are needed, and any dietary intervention should be carried out only under the supervision of a physician."

"We are investigating the possibility that these effects are applicable to many different systems and organs, not just the immune system," said Professor Longo.

By Sarah Knapton The Telegraph , where you can read the full article.

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