Title : 11 Ways To Be The Change You Wish To See In The World
link : 11 Ways To Be The Change You Wish To See In The World
11 Ways To Be The Change You Wish To See In The World
by Jo CASEYHave you ever frustrated that the world seems to be in a downward spiral? It is easy to feel powerless against war, environmental damage and inequality. But there is a way you can take back your sense of control and power and, as they say, be the change you wish to see in the world.
1. Be grateful.
not only for things you have in your world, but for people too. You tell them how much you love and appreciate them.
2. show it when you are grateful.
Had great service at a restaurant? Did someone say something nice to you just when I needed a lift? thank them. Why not give those around you (yes, even those who do not really know) the gift of a positive comment?
3. cheerful it may seem that there is so much negativity in the world. news programs only disasters, corruption and politicians argue, illness, breakdowns relationship, layoffs are shown, conflicts. Many of us can go into a fear or worse when we see the entire conflict and drama. Therefore provide a counterweight to those around him, and become a model for a happy life. This does not mean to be a Pollyanna, ignoring the pain or laughter in misery. Nor does it mean that pretends be happy when it is not how you feel inside. But it means not being afraid to share your joy. Look at the Dalai Lama -. Exiled from his country, witnessed so much horror and cruelty in his life, still smiling and cheerful
4. Be nice.
I do not know why, but kindness seems to be unfashionable in many circles, replaced by tough love and blame people for their misfortunes. Apparently, the milk of human kindness is scarce, according to many newspapers and TV reality I see. But I refuse to believe it was true. Get when you see someone fall. Give the word friendly. Help with groceries. the people met. Sea compassionate . Just be a little nicer. Do not let the world grind you down and harden. Puts out what he would like.
5. Be careful judgment.
Any judge. We all look down on people. Each. Single. One of us not beat yourself up for it -... Just be aware and make sure not acting on it. Make sure to test himself when he does. And make sure you are aware of why judge. When we judge, we dehumanize and reduce someone to their actions. We do this to make us feel better. Instead of judging, try a little empathy. It works wonders.
6. Neglecting the need to be right.
How many times have you found in an argument and forgotten what was discussed? Ask yourself if you really worth. Where can you find a common ground? Would you rather be right to be happy?
7. Accept things as they are.
The fight against things that can not change is the path most safe to unhappiness. Instead, accept and make the best of their situation, even as you try to make changes.
8. Practice self-pity.
Being good with yourself will help you be a kinder, more compassionate person everywhere. You can not give to others what is not given to himself.
9. Do not take sh * t out in others.
We all have days bad. We get stressed out. It does not help anyone if you are referring, in general, grunting and download all around. If you must fly, give yourself in a quiet place and deal with it. Not the cause of another bad day.
10. Connect with your purpose sense.
When you live and work with their values and purpose, constructs joy , resilience and passion. To discover strengths you never knew you had and becomes a beacon of possibly others.
11. Look for the good in the world.
is all his around. Smile. That is infectious
Source:. mindbodygreen
"11 Ways To Be The Change You Wish To See In The World", article source: riseearth.com
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