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Title : The 3 Worst Cancer-causing Foods
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The 3 Worst Cancer-causing Foods

is always sad to discover that some of the favorite comfort foods of our country are harmful to our health. fries, fried chicken and donuts Americans have been staples for generations, and although most people know that these foods are not high in nutrition scale, they are still among the best fast food you consume. However, new research has discovered new and worrisome side effects of these delicacies: can cause cancer

Carcinogens found guilty on french fries, fried chicken and donuts are very similar.. All three of these foods contain content, hydrogenated oils high in sugar containing trans fats, and acrylamides, a byproduct of frying with high heat

In its May 2009 conference entitled Sugar. The bitter truth , Robert Lustig, a researcher at the University of California, San Francisco, School of Medicine, says that besides being one of empty calories, sugar is "a poison itself." in mice and rats laboratory, has clearly shown that if fructose enters the liver in a significant amount and at a significant speed, it becomes primarily fat.

This process causes a condition called insulin resistance, the underlying key factor in obesity, heart disease, type 2 diabetes and many forms of cancer. chips are filled with syrup high fructose corn as the batter is used to coat the multiple forms of commercial fried chicken. The donut purchased in the standard store contains between 200 and 300 calories, mostly from sugar.

The harmful effects of trans fats, synthetic fatty acid components created during the production of margarine and oils kitchen, have long been feared time. Consumption of them can lead to coronary heart disease, worsen the quality of breast milk in mothers breast feeding and preparing the ground for several aggressive cancers.
Most chips are high in trans fats, especially McDonald's fries, which have recently been found to contain trans fat content 33 percent higher than previously reported. Fried chicken is also often a source of these donuts are the worst in this area "bad fats."; which consist of 35 to 40 percent of trans fat.

A common factor linking fries, fried chicken and donuts are frying, which produces acrylamides. Acrylamide has been shown to cause cancer in laboratory animals, and specifically have a strong bond with prostate cancer. A study conducted at the Hutchinson Center found that men who ate fried foods at least once a week increased their risk of prostate cancer by 30 to 37 percent. The toxic effects of acrylamides are enhanced with a longer frying and reuse of oil.

remains to be seen if the disturbing connections are daily from foods such as chips, fried chicken and donuts they can cause Americans to eventually re-examine the risks falling into these snacks ones that cause cancer. Hopefully, they will start to look less and less like "comfort foods" and turn toward healthier options

Source:. The Daily alternative

"The 3 Worst Cancer-causing Foods", article source: riseearth.com

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