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Title : Fruit Cempedak and Benefits
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Fruit Cempedak and Benefits

Cempedak fruit, the fruit is said to be very good for eye health and can cope with these tumors, has a sweet taste and aroma of fruit as Jaca, despite strong aroma often drilled as durian fruit.

Fruit Cempedak best known by the public as Cempedak or campedak, this fruit has a local name: Kuhl (forest Cempedak / wild forms, Malaysia), Baroh (Kepmendagri Linga and Johor), watermelon beurit (Sonda) Nongko cino (Java), tiwadak (Banjar) and others.

The use of fruit Cempedak

Cempedak benefits that can be consumed as processed foods and used for the treatment of various diseases.

flesh of the fruit is eaten fresh usually. However, some are fried like a banana compote or a process by adding coconut milk and sugar. The fruit is delicious when ripe.

Skin Cempedak also often consumed by people of Banjar, South Kalimantan, known as Mandai. Before processing, local people peel the outer skin to make it look white, then clean it.

Once the skin is soaked first in salt water for 2-3 days, to become soft and fermented and then fried. Mandai fried banana fritters resembles, even if the meat tastes bite bitten strokes, creating a distinctive salty taste.

Young leaves Cempedak is also widely used as a vegetable. delicious fruit seeds eaten after being processed, fried, boiled or jackfruit seeds. In Malaysia, the roots are used as a mixture of traditional herbal medicine for women who have just given birth.

Cempedak helps nourish the eyes, considering the amount of vitamin A is very high, around 200 per 100 grams of the IS. Vitamin A plays a role in maintaining the cornea to keep them healthy.

contains vitamin C higher than the watermelon, and contains dietary fiber (fiber dietry) is high enough to help maintain digestive health and reduce the number of blood cholesterol. K

Cempedak bark also contains components that can help prevent tumors and malaria. And the main compound heteriflavon C to eliminate the parasite that causes malaria to 100 percent.

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