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Title : What a Peach!
link : What a Peach!

What a Peach!

If you have yet to buy peaches from your local farmers’ market or grocery store, summer is the best time! They’re bursting with sweet flavors and nutrients, making them an excellent addition to your next NutriBlast smoothie.

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Enjoy a peachy treat that’s packed with antioxidants and vitamins. Just remove the pit and combine the succulent peach with juicy, plump blueberries, satiating oats, and sweet cinnamon for a delicious and super satisfying snack.

Ingredients

• 1 Cup Spinach


• ½ Cup Blueberries


• 1   Peach


• 2 Tablespoons Oats


• ½ Teaspoon Cinnamon


• 1 ½ Cups Unsweetened Almond Milk

Nutrition Facts

Recipe: What a Peach!

Servings in this Recipe: 1

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Nutrition Facts Per Serving

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Calories 201.4

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% Daily Value*

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Total fat 6.2 g 9.5%

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Saturated Fat 0.2 g 0.9%

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Trans Fat 0.0 g 0.0%

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Cholesterol 0.0 mg 0.0%

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Sodium 277.2 mg 11.5%

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Total Carbs 34.5 g 11.5%

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Dietary Fiber 7.3 g 29.2%

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Sugars 18.5 g 0.0%

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Alcohol 0.0 g 0.0%

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Protein 4.0 g

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Vitamin A 77.6%

Vitamin C 40.4%

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Calcium 30.0%

Iron 10.5%

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Vitamin D 0.0%

Vitamin E 6.8%

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Vitamin K 203.9%

Thiamin 8.6%

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Riboflavin 8.4%

Niacin 8.5%

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Vitamin B-6 7.1%

Folate 17.8%

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Vitamin B-12 0.0%

Panto. acid 4.3%

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Phosphorus 9.2%

Magnesium 13.6%

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Zinc 5.9%

Selenium 5.0%

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Copper 10.7%

Manganese 59.6%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Originally published by NutriLiving: https://www.nutriliving.com/recipes/what-a-peach

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