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Title : Top 5 Home Remedies For Headache
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Top 5 Home Remedies For Headache

Headache is one of the most common medical
problems that we come across in our day to day life. Generally, the headaches are
not fatal. There are mainly 3 types of headaches such as Tension Headaches,
Migraine Headaches and Cluster Headaches.

The majority of
people around the world suffer from Tension Headaches. Migraine and Cluster
headaches are less common but are more fatal and painful.




There are many
causes of headache such as stress, anxiety, constriction of blood vessels,
genetic reasons, smoking, alcoholism, certain medical conditions, etc.

Given below are Top 5 Home Remedies for Headache:




Cinnamon




Cinnamon helps in
getting relief from painful headache. Just add 2 teaspoons of Cinnamon
(powdered) to 1 ½ cup of Milk. Boil this mixture for 2-3 minutes. You can also
add honey to this mixture.




Drink it at least 2
times a day for best results. Cinnamon is a very effective home remedy for
headache and vomiting.




Ginger




Ginger is available
in the kitchen of every household. It can prove to be very useful in the
management of headache as it reduces the inflammation of the blood vessels
present in the head.




You can use Ginger
Home Remedy in many ways. You can drink the mixture of equal parts of Ginger
juice with Lemon juice daily 2 times a day to get relief from headache.




You can also apply the
ginger paste on your forehead. To make the paste add 1teaspoon
of dry ginger powder in 2 tablespoons of water. Ginger
is one of the most potent home remedies for headache due to cold and cough.





Peppermint Oil




Peppermint Oil or Mint is one of the best ways to treat
headache at home. Just add 3-4 drops of the Peppermint Oil to 3 cups of boiling
water. Inhale the oil vapors. Do this 2-3 times a day for best results.




Peppermint
Oil is a powerful home remedy for headaches due to migraines. It helps in
improving the circulation of blood in the body.




You
can also use Lavender Oil in the
same way as mentioned above for treating headache at home.




Apply Ice Pack




Apply
Ice Pack to the forehead or dip a washcloth in ice-cold water to apply it on
forehead to get relief from headache. It is also one of the most popular home
remedies for headache due to heat.




Ice
Pack lowers the swelling of blood vessels present in the brain. You can also
use a bag
of frozen vegetables as a cold compress




Clove




Clove is a natural
pain-reliever that is used to ease headaches. It also has a cooling effect. You
can just gently apply some clove oil on the forehead to get relief or inhale
the smell of the crushed cloves.

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