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Top 10 the best home remedies for loss of appetite

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Top 10 the best home remedies for loss of appetite

At first, you should need to know what is the cause of loss of appetite, if its cause is chronic diseases you should consult your doctor. Generally, the common cause of lack of appetite is stress, hormonal imbalance, depression, after viral fever.



I will discuss some home made remedies for loss of appetite

Ginger

Ginger works wonder for treating poor appetite and indigestion. It helps to cures also upset stomach and nausea.

• Boil a cup of water with crushed small pieces of ginger in slow flame. Strain this solution in a cup and add 1 teaspoon honey. Drink this concoction every morning in empty stomach.   

• You can eat small pieces of raw and fresh ginger with jaggery

Indian gooseberry (Amla)

Indian gooseberry loaded with vitamin C and antioxidant. It helps to improve digestion and boost appetite. It cures acidity problem.

• Take 2 tablespoons Indian gooseberry juice in the morning.

• You can make many types of dishes from this fruit like sauce, pickle, jelly and add in your everyday meal.

Carom seeds

Carom seeds are the medicine of  improves appetite. It is also called digestive tonic and helps to enhance secretion of gastric juice.

• Boil a glass of water and mix 2 tablespoon carom seeds. Boil for 5 minutes on low flame. Strain this concoction in a cup and let to cool. Drink this concoction twice a day until improving your appetite.

Lemon

Lemon treats also the loss of appetite and cleans our digestive track. It is packed with vitamin C and antioxidant which helps to enhance the appetite.

• Squeeze the half piece of lemon in a glass of warm water and stir well. you can add some honey and drink this solution in the empty stomach. 

• Add lemon juice in your everyday meal. 

Black pepper

Black pepper helps to stimulate taste buds and improve digestion.

• Take the piece of lemon and spread some black pepper powder on it. Cook this lemon on fry pan for 5 minutes and lick it.

• Take 1/2 tablespoon black pepper powder and mix 1 tablespoon honey. Eat this mixture with warm water.

Pomegranate

Pomegranate juice enhances appetite naturally. It is loaded with iron, vitamins and antioxidant. It helps to improve our digestion.

• Eat the seeds of the fresh pomegranate every day. 

• Drink pomegranate juice every day for enhancing appetite.

Garlic 

Garlic increases appetite. You can eat 3 to 4 cloves of garlic for curing loss of appetite.

• Take 3 to 4 clove of garlic and add 1 cup of water and boil them for 5 minutes. strain this solution and add few drops of lemon juice. Stir it and drink.with sip.

• You can add every day in your meal.

Grapes 

Grapes is loaded with vitamin and nutrients so it helps to increase our hunger. This fruit is very delicious and tasty. You can eat this fruit every day .

• Eat handful grapes every day for treating loss of appetites.

• You can drink a cup of grapes juice.

Cinnamon is the best medicine for stimulating hunger.

• Take 1 tablespoon cinnamon powder and mix 1 tablespoon honey and eat them with warm water.

• Boil 1 cup of water and 1 piece of cinnamon. Strain this solution in a cup and add 1 teaspoon honey, stir well and sip this concoction.

Apple

It is really right said that eat an apple daily to go away from the doctor.  This fruits packed with nutrients which helps to increase appetite.

• Eat a fresh apple every day. You can also take the juice of an apple. Eat an apple with black salt for curing loss of appetite.

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