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Title : This Woman Drank Honey and Lemon for a Year, Guess What Happened Next
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This Woman Drank Honey and Lemon for a Year, Guess What Happened Next

If you are interested in healthy recipes healthy life and probably have noticed that there are many articles that focus on the positive effects of honey and lemon provided.

This is the main reason why Crystal Davis, a normal woman from Australia wanted to see this healthy combo. Therefore, a plan to consume warm water mixed with honey and lemon for a year and see what will happen to his health did.

Crystal said he wanted to see if this natural mix can really improve your health. The end result surprised in a positive way and now urges everyone else to drink this mixture.

Excellent natural combination

lemon and honey have been used as remedies for cold and flu for hundreds of years. They have been used singly and in combination. However, there are still many people who are skeptical and the main reason for this is the fact that they do not know how these ingredients work. Now let's explain its effectiveness.

First, honey is a natural medicine for flu, as it provides antibacterial effects. Raw honey has the ability to stimulate the immune system and speed up recovery time once the disease is over. On the other hand, lemon juice is full of vitamin C and vitamin is essential for the functionality of our immune system.

Therefore, lemon and honey are an ideal combination to combat the cold. However, Crystal have realized that these two natural ingredients can provide more benefits.

The Crystal Did?

Unfortunately, Crystal Davis was one of those women suffering from flu and colds very often. Of course, like most people, each time you experience symptoms using commercial drugs obtained from pharmacies. But because these drugs provide short-term decided to give honey lemon water and try results. Crystal had a glass of this drink in the morning before breakfast for one year. While the practice of this regime, realized many positive effects and that is why it is now taking this special type of water on a daily basis. So what exactly did they experience?

-. Crystal had increased energy levels especially in the morning when the coffee is replaced with lemon water and honey
-Will eliminate the problems associated with urinary tract infection (UTI), since this drink acts as a natural diuretic and removes toxins from the body.
- She witnessed a significant improvement in the appearance of your skin. organic honey supports the production of collagen and lemon juice cleans the blood. The end result is smooth, soft and healthy skin.
- This special drink is also compatible with weight loss and weight maintenance

Recipe for honey and lemon Water

In. if you are interested in the preparation of honey and lemon water follow these simple instructions:

- Cut a lemon in half and use it
.- Squeeze all juice half
.- Pour a teaspoon of honey in the same cup
.- Cover with warm water

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consume this natural drink in the morning before breakfast on an empty stomach. Note that you should not expect immediate results, but after 2-3 weeks will notice the first positive changes. Although most internal systems will be affected, the truth is that the immune system will get most of these positive effects.

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