Title : THE SHOCKING TRUTH ABOUT CORN – 6 REASONS TO NEVER EAT CORN AGAIN !!!
link : THE SHOCKING TRUTH ABOUT CORN – 6 REASONS TO NEVER EAT CORN AGAIN !!!
THE SHOCKING TRUTH ABOUT CORN – 6 REASONS TO NEVER EAT CORN AGAIN !!!
The shocking truth about corn
I know you love corn. It is one of the most produced and consumed food that is very present in our average diet. This is especially common in North America, but these foods are now found throughout the world. From french fries to chicken nuggets all have corn. Some of the most common foods you choose, unknowingly, from the shelf grocery store have corn as an ingredient in it. Soft drinks (including diet), tomato sauce, pudding, fruit juices, yogurt, salad dressings, baked cookies, mayonnaise, peanut butter and sometimes even milk are just a few.
However, this unhealthy corn consumption has a devastating effect on our health because contrary to popular belief corn is unhealthy. Maize has the worst Omega-6 to omega-3 ratio of the grains. omega 3 are responsible for the hormones that are anti-inflammatory, while omega-6 fatty acids produce hormones that support inflammation. When the amount of omega-6 replaces the amount of omega 3 fatty acids, our body loses control of the inflammatory response that can result in many health problems such as immune disease, diabetes, cancer, increased cholesterol, asthma, cardiovascular disease and depression.
Here are 6 of the main reasons why you should never eat corn again:
corn is a grain - and very unhealthy! It contains most of the sugars and starch and has a nutritional value near zero. It is the first plant, which was genetically modified and continues to be enhanced by humans, which is totally unhealthy and bad for our health.
autoimmune disease - corn does not contain gluten, but the body mistakes the protein in the corn gluten and your immune system becomes confused. This disrupts the lining of the intestines causing havoc on your digestive system. Also has a very high glycemic index which contributes to inflammation and can be easily converted to sugar, making it difficult insulin response in the body.
The corn can not be digested - because the cellulose fiber in corn, the body can not easily digest corn. The human digestive system can not break completely cellulose, since it lacks the enzyme to do so, leading to difficulty people often have fully digest corn. Like all grains, corn contains prolamins, which are a class of proteins that your body can not break down, leading to conditions such as leaky gut.
Corn contains lectins - Contains the class (A) as lectins proteins which are divided into amino acids to be digested by the body. Unfortunately, the body can not break lectins and therefore can not fully digest this point. It also irritates the intestine and causes inflammation.
Pesticides - According to a Canadian study most of the corn containing insecticide Bt (Bacillus thuringiensis) and other harmful poisons and is not organic in nature. This study in 2011 found that the BT toxin accumulates in the blood and has the ability to alter the functionality of organs to an extent that can cause health problems long term.
OMG - The International Journal of Biological Sciences published a study in which the effects of genetically modified foods on mammalian health are analyzed. About 85% of corn in America is genetically modified and, surprisingly, the researchers found that during the study that transgenic agricultural giant Monsanto corn is linked to organ damage in rats.
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