Title : The Shocking Effects Of Negative Thoughts And Emotions On Your Body!
link : The Shocking Effects Of Negative Thoughts And Emotions On Your Body!
The Shocking Effects Of Negative Thoughts And Emotions On Your Body!
The range of emotions we experience is broad, ranging from happiness to sadness, a great joy to depression. Inside the body, each of the emotions causes different feeling because it releases different for each of our experiences chemicals. If the brain releases dopamine, serotonin or oxytocin, which make us feel happy and good. When you are stressed, and the body releases cortisol, which will become the survival mode.
What happens when we have positive thoughts all the time? Or when they are negative? What happens when no emotions, positive or negative?
Positive thoughts and emotions vs. Negative
There is no strict definition of positive and negative, which should be considered positive and negative. Our brain is a powerful tool if we decided on something that is or what it should be, the results begin to appear in reality. Two different people can perceive such a negative and positive experience. For example, if I cut myself while driving and lose the cap, I'll get angry and feel down and negative all day. But if the call is cut, it will apply a little brake and continue on as if nothing bad happened. The `it s our personal perception that defines things as positive or negative.
Cut perceptions
do not existPositive and negative experiences, we define it as such. The power to make us feel a certain way about any situation or how it affects our body, is in the hands of our perception of the situation or experience. In theory, we are able to pass beyond the definition we have of each experience, accept all situations so it is and learn something from it, but in practice it is not so easy. So `it s important to know the effect of our emotions to our health.
As Hippocrates wrote: "If a person wishes good health, you must first ask yourself if the` ready to address the causes of the disease Only then can help.".
connection between mind and body
Although not visible `s, this connection is very powerful. The mind can deeply affect the physical body. Dealing with the internal problems with positive results in a healthy lifestyle; to face internal challenges with negative thoughts, or even worse, they cover up, they can result in unhealthy life style and no solution to the problem.
Experiences and emotions can be viewed as an energy that is stored in our body 's cellular memory. For this reason, you can feel a real pain we experience certain emotions. Or feel some emotion long after the experience. This graphic explores certain areas in different emotions affect the body.
Pain, stiffness or injury may be related to emotion within you. You may not believe this is true because most of the time we are not in touch with our emotions and ourselves. If you are having pain in the knees, back, shoulders or neck, you can spend a lot of time and money to deal with the problem, without any results. Perhaps because the problem is not physical, but emotional. Facing your subconscious thoughts and emotions, deal with them, you`ll feel loosen and pain will disappear.
Your body is doing to pay attention to that cause pain or pressure, or make you sick. We must learn to listen to our bodies and find peace within our environment and within ourselves.
The power is in us
The book "sacred balance" by Davis Suzuki says: "atoms concentrates exhaled breath of verbal expression of hatred, anger or jealousy They contain toxins. If you accumulate more than an hour, which can kill 80 guinea pigs! "
So try to imagine the damage it does to your body when you don`t processes you emotions and feelings ?
The power is in you, to go through everything in your life. Try to see the big picture, don`t bother with perceptions of positive and negative about their life experiences, but use them to learn something, delete some emotions within yourself and accept some things. It has the tools and power to process their emotions and disease, if you find your reason to come and see them for what they really are. Believing will get sick or be sick and believe that never heals, emotions are transferred into reality. In order to take control over what is inside your body.
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"The Shocking Effects Of Negative Thoughts And Emotions On Your Body!", source: http://worldofhealth365.com/2016/07/the-shocking-effects-of-negative-thoughts-and-emotions-on-your-body/
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